@rakuuba21: #rakuuba21 #rakuuba

Manzuur🏳️
Manzuur🏳️
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Region: SO
Monday 28 July 2025 18:33:39 GMT
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madaxey16
ᴍadaxeyyy______19🇸🇴👉🇪🇸 :
alxm🤲🥺
2025-07-30 17:15:58
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mohamedxc10
mohamed Hassan (Accountant) :
hye wll
2025-07-29 11:10:33
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fariahsaid2002
فرية سعيد :
sax🥰
2025-07-28 19:17:02
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lacazoh__jr
lacazoH__jr :
@sadam--Dias -4 @𝗝𝗘🅰𝗭𝗭𝘆 𝗣𝗣𝗘♥︎‿♥︎ @Hip____Hop__🇦🇺 @03 ʟɪᴄʜɪ 🤴🏻🌴🇯🇲 @dhamaystiran♥️@Aminowww>° @F A T U G A 🐐🤴
2025-07-30 14:04:09
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hogaamiyeipra2
hogaamiye ipra 2 :
*Asalaamu Calaykum Waraxmatullaahi Wabarakaatuh,* Walaalayaal qiimo iyo qadarin badan igu leh, waxaan idinka codsanayaa inaad qalbiga ii furtaan adinka oo i garab istaagaya ducadiina kheyrka leh. Dhammaan dadka maanta shaqo haysta, maalin bay iyaguna ahayd kuwa shaqo la’aan ah. Waqti dheer ayaan dadaal, ducoba, isku day badan iyo rajo geliyay sidii aan u heli lahaa fursad shaqo oo xalaal ah, laakiin ilaa hadda fursaddii aan sugayay ma helin. Mar walba qalbigeyga waxa ku jira rajo iyo tawakal – inaan Alle furin doono iridaha nolol wanaagga iyo barwaaqada. Waxa aan dareemayaa culaysyo badan oo nolosha ah, balse marnaba ma luminayo yididiilada iyo kalsoonida Rabbi. Waxaan garowsaday in marka bini'aadamku daciifo uu Alle ku dhowaan karo – ducadiisa iyo sabirkiisana uu ku kasban karo raxmad weyn. Sidaa darteed, walaalayaal, waxaan si ixtiraam leh idiinka codsanayaa inaad ii duceysaan. Waxaan aad u jeclaan lahaa in ducada 40 qof ay iga noqoto furaha fursadda aan raadinaayo. Waxaa laga yaabaa ducada qof idiinka mid ah in Alle igu dhigo sababtooda kheyr. Ducadiinu waxay noqon kartaa: _"Ilaahoow u sahal walaalkeen shaqo xalaal ah oo uu ku qanacsan yahay, kheyr badanna ka heli karo."_ Ama sida uu qalbigiinu idiin barayo. Ilaahay idinkana ha idiin barakeeyo rizqigiina, ha idiin fududeeyo arrimihiina, ha idinka dhigo kuwii ducooyinka laga aqbalo mar walba. Mahadsanidiin dhammaantiin.
2025-07-29 04:04:58
1
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CHOCOLATE CHIP PROTEIN MUFFINS ✨ Thoughts or questions? 👇💖 8 grams protein EACH Gluten-free Low sugar Made in your blender Here’s how to make the perfect, easy, dietitian-approved snack 🧁 INGREDIENTS 1 3/4 cups old fashioned oats, use gluten-free if needed 1/2 cup vanilla whey protein powder 1 tsp baking powder 3/4 tsp baking soda 1/4 tsp cinnamon 1/2 tsp salt 1 cup plain Greek yogurt, I use 2% fat 1/3 cup maple syrup 1/3 cup neutral oil, canola, vegetable, or avocado work 2 large eggs 2 tsp vanilla extract 1/2 cup chocolate chips (I prefer mini), plus more for topping flakey sea salt, optional EQUIPMENT  Blender 12-muffin pan Silicon muffin liners (or use a silicone muffin pan — paper works too much they stick a little more) INSTRUCTIONS 1. Position oven rack to the middle and pre-heat to 350 F. 2. Line a 12-muffin pan with silicone or paper liners and set aside. If you’re using a silicone muffin pan, skip this step. 3. Add all ingredients to your blender except chocolate chips and flakey sea salt. Blend until smooth, scraping down the sides as needed. This should take about 30-seconds. 4. Turn off your blender. Gently stir chocolate chips into the batter. 5. Fill your muffin liners with batter, about 3/4 of the way full. Top with additional chocolate chips if desired. 6. Bake for 16-18 minutes or until your muffin tops look golden brown and a toothpick inserted into the center comes out mostly clean. Sprinkle your muffins with flakey sea salt when they're warm from the oven if desired. Let the muffins rest for 10-minutes in the pan before transferring to a wire rack. ENJOY!! #healthysnacks #EasyRecipes #healthyrecipes
CHOCOLATE CHIP PROTEIN MUFFINS ✨ Thoughts or questions? 👇💖 8 grams protein EACH Gluten-free Low sugar Made in your blender Here’s how to make the perfect, easy, dietitian-approved snack 🧁 INGREDIENTS 1 3/4 cups old fashioned oats, use gluten-free if needed 1/2 cup vanilla whey protein powder 1 tsp baking powder 3/4 tsp baking soda 1/4 tsp cinnamon 1/2 tsp salt 1 cup plain Greek yogurt, I use 2% fat 1/3 cup maple syrup 1/3 cup neutral oil, canola, vegetable, or avocado work 2 large eggs 2 tsp vanilla extract 1/2 cup chocolate chips (I prefer mini), plus more for topping flakey sea salt, optional EQUIPMENT Blender 12-muffin pan Silicon muffin liners (or use a silicone muffin pan — paper works too much they stick a little more) INSTRUCTIONS 1. Position oven rack to the middle and pre-heat to 350 F. 2. Line a 12-muffin pan with silicone or paper liners and set aside. If you’re using a silicone muffin pan, skip this step. 3. Add all ingredients to your blender except chocolate chips and flakey sea salt. Blend until smooth, scraping down the sides as needed. This should take about 30-seconds. 4. Turn off your blender. Gently stir chocolate chips into the batter. 5. Fill your muffin liners with batter, about 3/4 of the way full. Top with additional chocolate chips if desired. 6. Bake for 16-18 minutes or until your muffin tops look golden brown and a toothpick inserted into the center comes out mostly clean. Sprinkle your muffins with flakey sea salt when they're warm from the oven if desired. Let the muffins rest for 10-minutes in the pan before transferring to a wire rack. ENJOY!! #healthysnacks #EasyRecipes #healthyrecipes

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