@natashasmenopause: Here's the truth! Skipping breakfast every day is not going to give you the weight loss that you ACTUALLY want so they you no longer feel like a frumpy hot mess So WHY is it most women in perimenopause can’t seem to shift their weight even though they’ve tried everything … And there’s other midlife women losing weight within a matter of a few short weeks and keeping it off LONG TERM and SUSTAINABLY It because they’re not focused on skipping breakfast They’re focused on having an easy sustainable long term plan for the foods they’re eating that fits in with their hectic lifestyle The more confident you are with what you’re eating every day then the more confident you will, feel knowing you’ve the right structure and strategy to lose the weight and keep it off Take my client who did exactly this and then lost over a stone in weight and dropped 2 dress sizes You’ve tried “all” the ways to lose weight but you’re still not confident with how you’re looking and feeling and you know have seen far more progress than you have right now with all the work you’ve been putting in That’s where The Menopause Method comes in! A personalized 12 week 1-1 program for menopausal women who DON’T wait for change . They create it Inside The Menopause Method I show and teach you exactly how to upgrade your weight loss strategy so you never have to worry about your weight again Want the details? Tap 1-1 in bio . . . . . . . . . #menopausehelp #menopauseawareness #menopauseproblems #womenshealth #menopauseweightgain #menopausemoms #menopauseadvice #midlifewomen #menopausecoach #menopauseanxiety #menopausehormones #menopauseexpert #menopausehealthcoach #menopausenutrition #midlifemenopause #weightlosscoach #weightlossmenopause #fitandfabulous #Loveyourboobs
