@focalpurewellness: If you have blood type O, these are the foods you MUST eat and the ones to avoid! From meat, seafood, and dairy to fruits, vegetables, and oils—know what keeps your body strong and what can harm your health. This is based on the blood type diet to help boost energy, immunity, and digestion naturally! #bloodtypeo #typeodiet ##healthyeatingtips #foodtoavoid #bloodtypehealth