@tastyhealthy_recipes: Easy, Healthy Chicken Chow Mein 🍜 Serves 4 - 455 calories per portion (43g C / 8g F / 42g P) This is such an easy delicious dish to make with only a few ingredients. Lots of people always ask what MSG is. If you don’t know, you really need to try it (you can buy it on Amazon). It’s an amazing flavour enhancer that gives your food a deep, savoury taste and makes it taste like a takeaway! Ingredients For the chicken marinade: 600g raw chicken breast, thinly sliced 1/2 tsp garlic granules 1/4 tsp MSG 20ml light soy sauce 1/2 tbsp sesame oil 10g cornflour For the stir-fry: 250g dried egg noodles (4 x 62.5g nests) 1/2 tbsp vegetable oil 1 brown onion, sliced 1 bell pepper, sliced 30ml dark soy sauce 1/4 tsp salt 1/2 tsp MSG #EasyRecipe #healthyrecipes #caloriedeficitmeal #mealprep #healthy #tastyhealthyrecipes #creatorsearchinsights

Tasty Healthy Recipes
Tasty Healthy Recipes
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Region: GB
Monday 28 July 2025 19:58:06 GMT
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userx7mbyyfxoi
CAMILA :
Am I beautiful?😩😩
2025-07-31 11:55:02
0
laura_lou7786
Laura Warden :
Will this work without the msg? I do love a Chinese but I think I’m a bit sensitive to the msg in it
2025-07-29 17:18:09
4
grannybrendie
Brenda Martin :
talk to fast can't get ingredients could U show in gradient
2025-07-30 14:43:23
1
jen.palmer2
Jenny 💖♥ 🇬🇧 🇬🇧 gen X :
my hubby makes his own with fresh ingredients 😊
2025-07-29 18:49:54
1
kathleen.treacy
Kathleen Treacy :
looks 👍 good
2025-07-30 00:15:43
0
kensistency
kensistency :
How long have you kept this in the freezer? Whats your reheating method? (Thanks in advance! Gonna try this one 😁)
2025-07-29 09:57:24
0
allylaird2
Ally Laird :
need some sesame oil at the end with some light soy sauce 👌
2025-07-29 18:19:57
1
wee_me_82
💜💃Sheena💃💜 :
Why you adding msg its not needed monosodium glutamate .
2025-07-30 18:00:43
0
peny6789
peni :
where do you buy your msg from in UK please?
2025-07-30 21:31:26
0
joe19734444
joe19734444 :
That’s an evening meal 😂😂
2025-07-29 15:56:05
1
mjk21799
MJK21799 :
Do you not put anything in the pan before the chicken I.e frylight or oil?
2025-07-29 13:27:51
0
pg.clips2
PG Clips :
I never touch raw chicken
2025-07-31 11:52:33
0
carolinemoore779
Caroline Moore :
where can you buy the msg from?
2025-07-29 20:02:25
1
kays122345
Kays :
Can you reheat this
2025-07-30 13:55:23
0
jay.252525
Jay M 25 :
Let the chicken marinade
2025-07-30 00:41:56
1
maryshepherd38
maryshepherd38 :
Yes what is msg seen it in a few Chinese recipes 😋
2025-07-31 14:31:27
0
richardcooling05
Richie :
Too quick
2025-07-30 15:25:33
0
water.crystal2
water crystal :
what is MSG ?
2025-07-31 11:23:00
0
db15501
DB5501 :
Is this a child’s portion?
2025-07-30 14:09:43
8
ibby6650
Ibrahim Farah :
Use sweet potato noodles for 100g 84 calories
2025-07-29 13:15:40
2
kellemarr
kellemarr :
Can you substitute msg with anything 🙏
2025-07-31 15:06:59
0
ellie_.m_
Ellie-M💗 :
Can this be frozen
2025-07-30 10:51:55
0
mrspage123
mrspage123 :
40g per portion, are you sure
2025-07-30 15:08:26
0
polly420plus
polly420plus :
Looks fabulous minus msg will definitely be making this❤️
2025-07-29 16:27:51
0
jack.budrow
jack budrow :
soya sos raised estrogen enjoy😝😝😝
2025-07-30 16:37:07
0
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