@tiffanynix99: If no one has reminded you yet… It’s okay to be a beginner in the gym. To feel awkward. To not lift the heaviest. To not know what you’re doing. To show up anyway. Everyone starts somewhere — keep going. Strong days are coming. 🏋️♀️💪✨ #IfNoOneHasRemindedYouYet #gymBeginner #StartSomewhere #MotivationMonday #ProgressNotPerfection #GymTok #StrengthInTheStruggle #YouGotThis #grind #baseballlife #teenathlete
Get a safety rail and make him turn around so if he puts on to much weight and doesn’t have a spotter he can fall forward and prevent head or neck injuries
2025-07-31 16:55:30
5
Sharpefam2025 :
Wow he looks for a 14 year old
2025-07-30 15:19:22
0
cole spammm :
What size shoe
2025-07-31 05:03:25
1
Willow Hill - Labrabull :
Form is the most important part. glad to see him use light weight and focusing on the form 🤛
2025-07-30 09:20:48
7
DJ :
We all started somewhere
2025-07-30 01:57:29
1
Tremblingstarz :
keep at it and don't quit! you got this!
2025-07-29 16:57:22
2
anthony ✟ :
This!! People don't understand everyone starts somewhere. 🙏🏼
2025-07-29 14:08:02
2
sky💕 :
he seems so sweet!!! does he want a girl bsf ??
2025-07-29 17:34:22
1
baseballbros :
Keep putting in that work. Support from New Orleans.
2025-07-30 21:44:54
1
maicysbackupacc :
your son is fineee
2025-07-28 22:20:48
2
swankyphotog :
I was embarrassed for the first two months starting my journey. It gets easier and in fact you really start to enjoy the growth.
2025-07-30 18:50:05
3
pillowtalk25 :
pink in the gym? 🤔
2025-07-31 06:45:32
1
Ryan K. Ruddy :
We all had a starting point!!
2025-07-30 02:19:13
1
Carlos Valtierra :
👀👀👀
2025-07-30 20:03:37
1
Travis :
Get home some flat bottom shoes for better support
2025-08-01 03:56:16
1
xotmd87 :
Yes that’s right! My 14 year old started lifting last fall in middle school, he had a weightlifting class then had a season ending clavicle fracture that took 12 weeks to heal. He’s now back in the gym and working hard. Don’t ever be afraid to start
2025-07-29 19:11:17
1
Matthew Sanchez :
Make sure to squeeze those cheeks and hold for a few seconds. Keep it up young man
2025-07-30 13:52:54
1
PapaBreklin 🇺🇸 👨🚒 🦆 :
Keep it up bro!! Coming from a 14YO.
2025-07-31 04:29:18
3
Mark :
good job. he should try zercher squats. I'm loving them right now
2025-07-30 23:45:32
1
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