@hempatelfitness: Here are some examples on how to make better choices at your favorite fast food restaurants: 1. Wingstop Common Order: (1710cals) 1 8pc Garlic Parmesan Bone-in Chicken Wings (960cals) 1 Regular Seasoned Fries (500cals) 1 20oz Coke (250cals) Lower Calorie Order: (840cals) 1 Cajun Chicken Sandwich (640cals) 1 Regular Cajun Fried Corn (200cals) 1 20oz Diet Coke (0cals) 2. Carls Jr. Common Order: (1760cals) 1 Double Western Cheeseburger (1040cals) 1 Medium Fries (400cals) 1 Medium Coke (320cals) Lower Calorie Order: (690cals) 1 Charbroiled BBQ Chicken Sandwich (430cals) 1 3pc Chicken Tenders (260cals) 1 Medium Diet Coke (0cals) 3. Panda Express Common Order: (1480cals) 1 Orange Chicken (490cals) 1 Beijing Beef (480cals) 1 Chow Mein (510cals) Lower Calorie Order: (785cals) 2 Grilled Chicken Teriyaki, no sauce (550cals) ½ White Steamed Rice (190cals) ½ Super Greens (45cals) If this was helpful or you would like to see more of these types of videos, please follow @hempatelfitness for more value! #healthyeating #macrofriendly #fastfood #fastfoodhealthy #HealthyFastFood #wingstop #carlsjr #pandaexpress

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Monday 28 July 2025 23:33:33 GMT