EVERYONE LISTEN you cannot target fat loss, thats not how it works. you need to lose weight overall and the ab workouts will build muscle. a combination of the two are needed for visible abs
2025-07-29 20:24:09
480
mari :
how many reps and sets do u do?
2025-07-30 21:51:40
0
Jess :
can we have a side angle to see how the legs should be and the angle our torso should be at?
2025-07-30 04:32:10
48
Lela Oltivero :
How many reps?
2025-07-29 01:32:57
155
tia :
Do ab exercises acc lose belly fat? I was always under the assumption reducing fat in one spot, like ur stomach, is impossible. And thus you could only lose it by reducing overrall body fat in a caloric deficit ?
2025-07-29 18:19:17
59
𝒜𝓃𝒾𝒶𝒽 :
I only feel it in my quads and not my core?? is that normal
2025-07-29 16:49:17
200
Andrea Victorio :
I feel like my thighs would cramp tf up
2025-07-29 18:33:18
619
a star :
Wait you actually cracked the code for my abs shred
2025-07-29 04:02:39
2352
Smash Pass'em :
teach these girls what's up
2025-07-29 10:05:11
29
ili💝 :
my knees would hate me even more i fear
2025-07-30 06:07:29
0
Celeste :
I’m recovering from acl surgery. This would kill!😭
2025-07-30 03:11:51
0
clarabel_xoxo :
Been on your ladder team for 6 months now, seeing insane results. Thank you Maia 😘
2025-07-30 08:24:49
0
who.am.i_111 :
Could you post a routine that I can follow?
2025-07-30 17:48:04
0
🤍 :
Girl what weight are you using I do this with 3’s and see God
2025-07-29 21:21:58
10
KEEPTHATPUMP :
We love to see it!! Keep killing it girl. 😍
2025-07-30 01:11:35
1
charani :
thanks for putting me on
2025-07-29 20:00:04
1
theisaacdrenning :
crushin it
2025-07-29 17:12:47
4
justapt :
them abs thooo😩😍
2025-07-29 00:30:37
27
🖤 :
Can we do this 2 months postpartum??
2025-07-30 02:11:38
0
malc :
how much is a pilates class😭😭
2025-07-30 02:32:42
2
jm :
How many sets
2025-07-30 16:11:18
0
kiraaa :
honestly running 2x a week and mixing pilates has made me loose my bloat
2025-07-30 11:13:45
5
🥀 :
the abs 🫡
2025-07-30 03:39:14
0
Lizzie :
You make it look effortless babe 😭
2025-07-29 08:00:42
1647
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