@psychreavilla: Tahimik lang sila pero feeling mo agad may mali ka? That might be personalization—a cognitive bias where we blame ourselves for things we didn’t even cause. Hindi lahat ng nangyayari ay tungkol sa’yo. You don’t have to carry guilt that was never yours to begin with. #MentalHealth #CognitiveBiases #Personalization #Overthinking #PeoplePleaserRecovery #CBTAwareness #ReaVillaPsych #SelfAwareness #MentalHealthMatters #Psychology #Psychreavilla

Psych Rea Villa

Open In TikTok:

Region: PH

Tuesday 29 July 2025 07:44:40 GMT