@ltravolta: Wish I’d known this at 35: lifting heavy twice a week does more for your metabolism than any cardio session. If you want to stay lean & strong as you age, it’s time to rethink your workout. #LiftingForLife #MetabolismBoost #fyp #StrengthOverCardio #HealthyAging #FitnessAfter40
You’re not promoting or selling anything on TikTok, so what motivates you to make videos?
2025-07-29 17:25:16
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MoonGoZ :
men i admire You so much
2025-07-29 12:34:58
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D. Southern :
We definitely have to change strategies as we get older
2025-07-30 12:45:59
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Mendez 11 11 :
I look up TO YOU BIG BRO... I DIG YOU'RE DRESS STYLE.. THE HAIR 😎..... SHADES LIT TOO BRO!
2025-07-29 16:50:35
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Santiago :
Your an inspiration for people that like to train and are on the older side!
2025-07-30 18:31:46
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Eguono-Akpor Ekuerhare :
I have decided to do my workouts (callisthenics) with some kettlebell workouts, hitting my 10k steps and all these have been quite rewarding. This includes adding new workouts
2025-07-30 13:17:58
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Kid Stone :
You’re in great shape! Wow!
2025-07-31 04:31:04
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ocoisyrag :
what's your program sir?? full body workout twice a week? [smile]
2025-07-29 13:43:47
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djrj :
sir im 36. i lift heavy in my 20s still lift but not actively. i actually never found evidence that weight training is directly linked to heart health that is directly linked to longevity. cardio and lean body is the key to have heart health i guess
2025-07-29 14:02:36
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Zelda SoL8 :
Does it have to be pushing the limits heavy or just comfortable level of heavy?
2025-07-29 13:44:49
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Z=Z2+C :
so handsome 🥰🥰😍❤
2025-07-29 16:54:56
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BANANA PLANTATION :
👍👍👍 good 💕
2025-07-31 10:18:29
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1/4 century sober :
Loving this information 🙏
2025-07-29 20:50:31
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JIMNY :
And the T-shirt looks more than six years old😅
2025-07-29 13:48:16
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el travolta :
Metabolism needs lifting, not cardio.
2025-07-29 12:28:47
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Kid Stone :
😳😳😳
2025-07-31 04:30:42
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Brian Collins :
😂😂😂
2025-07-31 00:56:27
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Jess S :
I’m a 49 year old female. You have inspired me so much! I’ve watched all your TikTok’s and Ive started intermittent fasting April this year. I’ve lost 45 lbs! I received my labs yesterday… I am no longer prediabetic…I no longer have high cholesterol and reversed fatty liver! Thank you!
2025-07-29 15:39:28
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Wyluxe :
Hi, collab? Follow us
2025-07-31 16:58:33
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wyluxeambassador :
Hi, Collab? Follow us
2025-07-29 18:33:09
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wyluxe_collab3 :
hello! Collab? Follow us
2025-07-29 18:14:18
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Zak Wallace :
Fasting helps too 😎
2025-07-30 00:48:42
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Иван☝🏼 :
However, has training at the age of 35 more than twice shaped you into who you are now?!? 😏
2025-07-31 05:53:50
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