@danguyet2001: Chư vị tôn túc Phật giáo miền bắc - Tổ Nam Thiên - Tổ Đọ - Tổ Nho Lâm

phạm Trưởng
phạm Trưởng
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Region: VN
Tuesday 29 July 2025 13:06:42 GMT
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zzztng
Chán Chẳng Cạo Râu :
HT Trí Quảng , HT Mai Hoa - Thích Thanh An , HT Đại Bi Thích Thuận Đức , HT Phú Cốc Thích Thanh Khoát , HT Thích Thanh Duệ , HT Thích Thanh Lương , HT Hoà Lạc - Thích Thanh Đàm ,
2025-07-30 03:14:13
3
cuongtran261099
Cuong Tran :
Thành kính đảnh lễ quý chư tôn 🙏🙏🙏
2025-07-30 19:05:32
0
tuminhphuc1
Dương ✨ :
Cụ đọ đi thứ 3 có đúng ko ạ
2025-07-30 03:49:51
1
thuan_di_dau
Thuan Nguyen Toan :
HT chùa Bi, TT Phú Cốc
2025-07-30 00:32:35
1
tn.kiu.cao
Tấn Kiều Cao :
🥰🥰🥰
2025-07-29 14:44:33
0
nhalavutru
Phạm Văn Thuy :
Nhìn bọn kinh doanh đa cấp sẽ thấy tu hành dùng mõm làm nghề cướp bóc = buôn bán phước đức hưởng thụ quyền lực vật chất theo cấp bậc chức tước, càng nhiều đứa đi tu và số lượng thờ cùng tâm linh nó tỉ lệ thuận so với nhà tù và tội phạm ở xã hội
2025-07-31 04:21:51
0
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⇩ Full recipe 🥪 ⇩  Macros: 670 calories and 45g protein Ingredients: - Chicken of the Sea Tuna, 25% Less Sodium, Chunk Light (canned tuna) - 1.25 cans (170g) - kimchi - 1/2 cup - green onion 2 tbsp - gojujang - 2 tsp - sesame oil - 1/2 tsp - light mayo - 1/2 tbsp - garlic powder - 1 tsp - shredded mozzarella cheese - 2-3 tbsp - shredded parmesan cheese - 2-3 tbsp - sourdough bread - 2 slices Recipe: 1. Drain your canned tuna and add it into a bowl with your kimchi, gojujang, sesame oil, light mayo, and garlic powder. 2. Dice up some green onions and add it into your bowl and mix it all together. 3. Get 2 slices of sourdough bread and sprinkle both your mozzarella and parmesan cheese on top of one slice of bread. 4. In a pan, spray cooking oil and toast both slices of bread in order to get a golden brown crisp on one side. Cover the pan with a lid to let the cheese cook through until it melts. Remove that slice and only flip the slice of bread with no cheese and cook until golden brown again. You should have 2 slices of sourdough bread toasted and golden brown with one with melted cheese on one side. 5. Place your tuna mix on top of the cheese and then your slice of toasted sourdough on top to complete the sandwich. Enjoy! This was SUCH a tasty recipe. The crunchy toast mixed with the spices of the kimchi make for the perfect twist on a classic tuna melt. Plus, it’s a protein-packed dish to help keep you full and building muscle 💪 📩 Save this Kimchi Tuna Met recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #koreanfood #tunamelt #sandwich #Recipe #highprotein #highproteinmeals #healthyfood #dietfood #kimchi
⇩ Full recipe 🥪 ⇩ Macros: 670 calories and 45g protein Ingredients: - Chicken of the Sea Tuna, 25% Less Sodium, Chunk Light (canned tuna) - 1.25 cans (170g) - kimchi - 1/2 cup - green onion 2 tbsp - gojujang - 2 tsp - sesame oil - 1/2 tsp - light mayo - 1/2 tbsp - garlic powder - 1 tsp - shredded mozzarella cheese - 2-3 tbsp - shredded parmesan cheese - 2-3 tbsp - sourdough bread - 2 slices Recipe: 1. Drain your canned tuna and add it into a bowl with your kimchi, gojujang, sesame oil, light mayo, and garlic powder. 2. Dice up some green onions and add it into your bowl and mix it all together. 3. Get 2 slices of sourdough bread and sprinkle both your mozzarella and parmesan cheese on top of one slice of bread. 4. In a pan, spray cooking oil and toast both slices of bread in order to get a golden brown crisp on one side. Cover the pan with a lid to let the cheese cook through until it melts. Remove that slice and only flip the slice of bread with no cheese and cook until golden brown again. You should have 2 slices of sourdough bread toasted and golden brown with one with melted cheese on one side. 5. Place your tuna mix on top of the cheese and then your slice of toasted sourdough on top to complete the sandwich. Enjoy! This was SUCH a tasty recipe. The crunchy toast mixed with the spices of the kimchi make for the perfect twist on a classic tuna melt. Plus, it’s a protein-packed dish to help keep you full and building muscle 💪 📩 Save this Kimchi Tuna Met recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #koreanfood #tunamelt #sandwich #Recipe #highprotein #highproteinmeals #healthyfood #dietfood #kimchi

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