@worldmy_earth: ผมยุ่งจีง งงง งง

นางเงือกลูกครึ่งแวมไพร์
นางเงือกลูกครึ่งแวมไพร์
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Tuesday 29 July 2025 14:53:57 GMT
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kljegci75lyi
kljegci75lyi :
Та я не могу найти полное, помогите😔
2025-07-29 20:31:07
20
phanawatbonyom
Deaw Shop. :
อิจฉาแฟนพี่จังค้าบบบ
2025-07-31 01:21:25
3
sexy_gemoyy
sexy gemoyy :
Gua Abis Wd 40Jt Bilek😂🤣
2025-07-29 19:35:44
0
baifern.baifern01
ใบเฟิร์น🟩🟩🟩 :
@𝐋𝐅𝐂𝟖𝟗꧂◕ິ🎰ິ🍒ິ💵ີ⃞ 🎰ື⃟🍒ືື💵 ື🎰ື⃟🎰ືື🍒🎰ື⃟🍒ືື💵ື⃟🎰ື🍒 ື💵ື⃟🎰ື💵ິ🍒ິ💵ິ🎰ິ🍒ິ✴︎ິ💵ິ🎰ິ🍒ິ✴︎ິ💵ິ🎰ິ🍒ິเทพบุตรິ✴︎💵🍒💵#9
2025-07-30 12:09:12
1
tewvvanilla
ทิวชอบกินชาเขียว :
คิดถึงงง
2025-07-29 15:25:53
1
cingcutc0t
สวย8️⃣6️⃣ :
@TKB889B💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌠🌌💢💠🌌🌠💢💠🌠🌌💠💢🌠🌌_081223
2025-07-30 10:30:09
1
mammoth762
ปั่นป่ะ :
ดูวนจนแบตหมด
2025-07-30 12:25:53
1
whisky834
วิสกี้ที่แปลว่าเหล้าาาาอ่ะะพี่ :
ดู1วิกดติดตามครับ
2025-07-30 09:15:51
3
imlasvegxs
กออะสอ🫶🏻 :
ยอมค้าบบสุดสวยย
2025-07-29 19:19:09
1
ckk_c
คอค :
ใครจะสู้
2025-07-29 15:02:00
1
arifpefajoo
ราเนียนา ❇️🅰️🅰️ :
@TKB889B🖤ິ🌑ິ💫ິ🌪️ິ🖤ິ🌑ິ💫ິ🌪️ິ🖤ິ🌑ິ💫ິ🌪️ິ🖤ິ🌑ິ💫ິ🌪️ິ🖤ິ🌑ິ💫ິ🌪️ິเทพบุตรິ🖤ິ🌑ິ💫ິ🌪️ິ🖤ິ🌑ິ💫ິ🌪️ິ12💫🌪️345678
2025-07-30 10:37:48
1
km135436
KM DC :
ดู2วิ กดติดตาม
2025-07-29 18:01:55
1
williamton18
williamton :
very beautiful
2025-07-29 22:09:14
1
mrbulbut3576
รองเท้า_1️⃣1️⃣1️⃣ :
@𝐋𝐅𝐂𝟖𝟗💜ິ🌠ິ💫ິ🌌ິ⭐ິ💜ິ🌠ິ💫ິ🌌ິ⭐ິ💜ິ🌠ິ💫ິ🌌ິ💟ິ💜ິ🌠ິ💫ິ🌌เทพธิดาິ⭐ິ💜ິ🌠ິ💫ິ🌌ິ💟ິ💜ິ🌠ິ💫ິ🌌ິ ✴︎ິ°𝟭𝟭𝟭™⁸5¹
2025-07-30 12:07:47
2
nurmaidah671
หนังสือ_1️⃣1️⃣1️⃣ :
@𝐋𝐅𝐂𝟖𝟗❁☯❁ ✨✨⚡💫💫🔹ທົ່ຽບເບຸດ🔹🌠🌠🎆🌠🌠 เทพบุต 💫💫⚡✨✨✴︎ິ°𝟭𝟭𝟭™⁴5¹
2025-07-30 12:11:59
2
cyberaou5ib
นิรันดร์ ❇️🛑🛑 :
@TKB889B 🌄ິ🌙ິ🍂ິ🌄ິ🌙ິ🍂ິ🌄ິ🌙ິ🍂ິ🌄ິ🌙ິ🍂ິ🌄ິ🌙ິ🍂ິเทพบุตรິ🌄ິ🌙ິ🍂ິ🌄ິ🌙ິ🍂ິ🌄ິ🌙ິ🍂ິ⚽⚽⚽⚽ 19999999989
2025-07-30 11:57:17
1
taew.taiyang02
แต้วไทหยาง🟩🟩🟩 :
@𝐋𝐅𝐂𝟖𝟗꧂◕ິ🎰ິ🍒ິ💵ີ⃞ 🎰ື⃟🍒ືື💵 ື🎰ື⃟🎰ືື🍒🎰ື⃟🍒ືື💵ື⃟🎰ື🍒 ື💵ື⃟🎰ື💵ິ🍒ິ💵ິ🎰ິ🍒ິ✴︎ິ💵ິ🎰ິ🍒ິ✴︎ິ💵ິ🎰ິ🍒ິเทพบุตรິ✴︎💵🍒💵#10
2025-07-30 12:05:37
1
mrpispil769
ดินสอ_1️⃣1️⃣1️⃣ :
@𝐋𝐅𝐂𝟖𝟗🌊ື💟💜ື❣️🌊ື❣️💟💜💜ືอดเยี่ยม🌊❣️💟💜❣️🌊❣️❤️🤍❣️♥️❣️💟💜❣️🌊❣️❤️🤍❣️♥️💟💜❣️💟💜❣️🌊❣️❤️🤍❣️♥️💟💜#✴︎ິ°𝟭𝟭𝟭™⁶²²
2025-07-30 12:16:09
1
mryaeraf5
โชคดีที่มีเธอ6️⃣6️⃣6️⃣ :
@LFC89🧡ິ🌄🧡ິ🌄🧡ິ🌄🧡ິ🐋🧡ິ🌄🧡ິ🌄🧡ິ🌄🧡🌄สวยมาก🌄🐋🌄🐋🧡ິ🌄🧡ິ🌄🧡ິ🌄🐋🌄🐋🌄🐋🌄🐋🧡ິ🌄🧡ິ🌄🧡ິ🌄🐋🌄🐋ິ✴︎ິ°𝟔𝟔𝟔™
2025-07-30 12:13:48
1
contents0173
เสมือน🟩🟩🟩 :
@𝐋𝐅𝐂𝟖𝟗꧂◕ິ🎰ິ🍒ິ💵ີ⃞ 🎰ື⃟🍒ືື💵 ື🎰ື⃟🎰ືື🍒🎰ື⃟🍒ືື💵ື⃟🎰ື🍒 ື💵ື⃟🎰ື💵ິ🍒ິ💵ິ🎰ິ🍒ິ✴︎ິ💵ິ🎰ິ🍒ິ✴︎ິ💵ິ🎰ິ🍒ິเทพบุตรິ✴︎💵🍒💵#11
2025-07-30 12:01:41
3
geerpoll
ไยยำ๗ำยั8⃣8⃣8⃣ :
@LFC89🧡ິ🐥✨🌈ິ🧡🐥✨🌈ິ🧡ິ🌈ິ🐥🌈ິ🐥✨🧡ິ🌈อดเยี่ยมິ🧡ິ🌈ິ🐥✨🧡ິ🌈ິ🐤🌈ິ🐤🧡ິ🌈ິ🐤ິ🌈ິ🐤🧡ິ🌈ິ🐤🌈ິ🐤🧡
2025-07-30 12:07:38
1
oliveglxbgi_03
ธีโอ ❇️8️⃣✅ :
@TKB889B♡᭄⬜️᭄💫᭄🌠᭄✨♡᭄⬜️᭄💫᭄🌠᭄🔮♡᭄⬜️᭄สัญญา♡᭄⬜️᭄💫᭄🌠᭄♡᭄⬜️᭄💫᭄🌠᭄✨♡᭄⬜️᭄💫᭄🌠᭄🔮♡᭄⬜️᭄สัญญา♡᭄⬜️᭄💫᭄🌠᭄🔮#🔮🔮#56664447733882224567
2025-07-30 10:34:44
2
kolhicja75r
ค้อนเหล็ก5❇️6️⃣✅ :
@TKB889B 👑ື💫ື⚜️ື🌟ື✨ື💎ື👑ື💫ື⚜️ື🌟ື✨ື💎ືเทพเจ้าและเทพธิดา👑ື💫ື⚜️ື🌟ື✨ື💎ື👑ື💫ື⚜️ື🌟ື✨ື💎ື_🌹🌹#555.
2025-07-30 11:13:04
1
huki04_
ชัยโชค🌈🔮🔮 :
@TKB889B 🦋🎧🖤📸💋🔥💋📸🖤🎧🦋📸🖤🦋สวัสดี🎧🖤📸สวยมาก💋📸🖤🎧🦋📸🖤🦋🖤📸🦋🎧🖤🦅📸💋📸🖤🎧🦋📸🖤🦋🎧🖤📸💋🔥🦅🔥🔥💢💋#078
2025-07-30 10:55:32
2
zaidahmad2036
zaidahmad2036 :
I loved it 🥰🥰❤️
2025-07-30 13:56:18
1
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Other Videos

The Barbell Z Press is a highly effective exercise that targets shoulder strength and core stability. Seated on the floor without any back support, this movement forces the lifter to engage their core and maintain an upright posture throughout the press.  This creates a significant demand on your stabilizing muscles, making it an excellent exercise for improving core strength and upper body stability.  Additionally, the Z press enhances shoulder mobility, as it requires a full range of motion to press the barbell overhead while keeping your torso upright. This helps to improve not just strength, but flexibility and mobility in the shoulder joint. ❓ What’s the difference between Barbell Z Press and Seated Barbell Press without back support❓ When comparing the Z Press to a Seated Barbell Press without a backrest, the effects are quite similar in terms of core engagement and posture. Without the backrest, the seated press demands more from your core to maintain stability, making it more comparable to the Z Press.  However, the Z Press still offers a more rigorous challenge due to its complete lack of support from the lower body, requiring greater core strength and balance. ❓How does it compare to the Standing Shoulder Press❓ The Standing Shoulder Press allows you to recruit your legs and lower back for support and balance. This makes it a more full-body movement, enabling you to press heavier weights. However, because the legs and lower body are involved, standing presses do not isolate the shoulders and core as much as the seated Z Press. ❓Does it matter if I use a barbell, dumbbells, or kettlebells❓ Whether performed with a barbell, dumbbells, or kettlebells, the Z Press stands out for its ability to isolate the upper body, build strength, and improve mobility and core engagement. It’s an excellent tool for enhancing raw upper body pressing strength and stability. #ShoulderStrength #CoreStability #ZPress #UpperBodyTraining #ShoulderMobility #BarbellPress #ZPress #StrengthTraining #FunctionalFitness #Fitness #DidYouKnow
The Barbell Z Press is a highly effective exercise that targets shoulder strength and core stability. Seated on the floor without any back support, this movement forces the lifter to engage their core and maintain an upright posture throughout the press. This creates a significant demand on your stabilizing muscles, making it an excellent exercise for improving core strength and upper body stability. Additionally, the Z press enhances shoulder mobility, as it requires a full range of motion to press the barbell overhead while keeping your torso upright. This helps to improve not just strength, but flexibility and mobility in the shoulder joint. ❓ What’s the difference between Barbell Z Press and Seated Barbell Press without back support❓ When comparing the Z Press to a Seated Barbell Press without a backrest, the effects are quite similar in terms of core engagement and posture. Without the backrest, the seated press demands more from your core to maintain stability, making it more comparable to the Z Press. However, the Z Press still offers a more rigorous challenge due to its complete lack of support from the lower body, requiring greater core strength and balance. ❓How does it compare to the Standing Shoulder Press❓ The Standing Shoulder Press allows you to recruit your legs and lower back for support and balance. This makes it a more full-body movement, enabling you to press heavier weights. However, because the legs and lower body are involved, standing presses do not isolate the shoulders and core as much as the seated Z Press. ❓Does it matter if I use a barbell, dumbbells, or kettlebells❓ Whether performed with a barbell, dumbbells, or kettlebells, the Z Press stands out for its ability to isolate the upper body, build strength, and improve mobility and core engagement. It’s an excellent tool for enhancing raw upper body pressing strength and stability. #ShoulderStrength #CoreStability #ZPress #UpperBodyTraining #ShoulderMobility #BarbellPress #ZPress #StrengthTraining #FunctionalFitness #Fitness #DidYouKnow

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