Megan
Region: US
Tuesday 29 July 2025 16:30:57 GMT
34416
4269
61
588
Music
Download
Comments
Shah :
My brain likes, “nice! That was a corrective experience”
2025-07-29 18:32:19
142
Lydia :
It always goes back to mindfulness god damn it
2025-07-29 19:32:42
324
dezeraycherel :
this is interesting and curious how this applies to anxiety induced insomnia. It’s hard to will yourself to sleep better
2025-07-30 23:42:26
0
jessie :
SIGH it really always goes back to mindfulness😅 writing this down for when i lead dbt group later today
2025-07-31 12:38:45
0
sweatpantsgoth :
Oooh that’s the clinical language for what I’ve been trying to explain to therapists and others for years. “I know it intellectually but the feeling is still there.” I have to have real experience to overwrite and positivite overwrites are more difficult than negative ones.
2025-07-30 21:41:59
23
Andy :
Dont say “nice.” Say “hell yeah!”
2025-07-30 01:44:31
0
Toodles :
THANK YOU oh this was wonderful. Thank you so much!
2025-07-30 19:27:39
0
annie :
Genuine question: how is this not simply just reframing the way you think about the experiences you're already having?
2025-07-29 17:17:50
0
Ann :
I finally noticed how when I crossed a big item off my list I didn't feel any difference 😭 I'm trying to practice feeling good but it's not easy
2025-07-29 20:29:49
7
Abiodork :
I really connected with this today. Thank you for posting it.
2025-07-30 12:44:18
0
Melinda :
Like the old movie “My Blue Heaven” with Steve Martin and Rick Moranus
2025-07-29 20:07:30
0
Flower and Moon :
Wow it’s kind of like lucky girl theory! I’ve been trying to do that for a year and I really think it’s helped!
2025-07-30 17:58:48
0
thecatherinedutton :
This was so enlightening and explains so much about the last year of my life (as I’ve had so many new experiences). Thank you for this explanation
2025-07-29 20:48:53
2
Allize 💞 :
It's hard to remember to pat yourself on the back, roomie and I started telling each other what a good job the other did if they accomplished something like a chore. Helped me, hope it can help someone else. ❤️
2025-07-29 18:08:40
7
MJ_Mil :
“Act as if…”
2025-07-30 00:07:21
0
Healing is my side hustle :
I explained this today to a client. When you have years of bad experiences, your mind begins to expect them and makes them into rules. In order to break this thought process or rules the exact opposite needs to happen where you have a prolonged period of time where you experience a whole bunch of good things that essentially prove your negative thought patterns wrong.
2025-07-30 00:27:36
0
Saudade Solutions :
ACT guys you have to ACT, AS IN ACT THERAPY.
2025-07-29 21:57:08
27
Alice :
The thing is some of my biggest fears were proven right in the past and I don’t know if I’ll ever be able to come to terms with them no matter how much therapy I do
2025-07-30 02:45:00
3
Susel :
Seen it-believe it!!!!
2025-07-30 01:03:43
0
huye :
THISS
2025-07-30 15:50:21
0
Lena :
Isn’t that what synchronicities are? Your brain recognizing that good things are happening and looking for patterns externally to validate that you are supposed to be where you are
2025-07-29 16:53:06
10
Faunshine :
I like your necklace
2025-07-29 19:44:20
0
Ellis ✨🇵🇱🏳️🌈🇬🇧 :
Unfortunately I seem to just have even worse experiences the more I try to get out of my shell confirming people are scary and not to be trusted 😂
2025-07-30 23:04:53
3
NOTvanessa2319 :
I see how much praise helps my clients build their self esteem and confidence in themselves. I confront them when they try to minimize "little" achievements and ask them to reframe. 😏
2025-07-30 04:36:25
0
Sorrel :
what do you do if actual bad things keep happening? (many, many time survivor of medical trauma here)
2025-07-29 21:14:36
1
To see more videos from user @megmoxie, please go to the Tikwm
homepage.
