@joandbart: The Best High Protein Pasta 🤤 We've been hooked on @Banza🍕🍝🫘 chickpea pasta for a while - it's full of protein, tastes great and goes with everything we make😍 We're big fans of the way it holds together in sauce dishes like this 👇 #BanzaPartner Ingredients: 4 red bell peppers 300g cherry tomato 1/2 lb - 225g Banza Cavatappi pasta 3 shallots 1 whole garlic head 2 tbsp olive oil 1 handful fresh basil 1 tbsp dried oregano Salt and pepper to taste 1/2 cup - 120 ml ricotta or cream cheese 1/2 cup - 120 ml vegetable broth 2 oz - 60g parmesan Fresh parsley (if desired) Instructions: 1. Preheat the oven to 190°C (375°F). 2. Start by roasting your veggies. In a baking dish, toss the chopped red bell peppers, cherry tomatoes, the whole garlic head (with the top cut off and some olive oil and a pinch of salt) and quartered onions with olive oil, dried oregano, salt, and black pepper. Roast for 30–40 minutes, until the vegetables are slightly caramelized. 3. Allow the roasted vegetables to cool then squeeze out the garlic cloves, add the roasted vegetables to a blender with fresh basil, ricotta, and vegetable broth. Blend until smooth, adjusting the broth to achieve your desired consistency. 4. Cook the pasta until al dente, according to package instructions. Rinse, drain, and set aside. 5. Heat the blended sauce in a large pan over medium heat. Add the cooked pasta to the pan and stir to coat it evenly with the sauce. Warm through for 2–3 minutes. Serve hot, garnished with freshly chopped basil and a sprinkle of Parmesan. Bon appétit! Lots of Love Jo and Bart❤️ #BanzaPartner #pasta #delicious #Recipe #FoodTok

Jo and Bart
Jo and Bart
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Region: BE
Tuesday 29 July 2025 16:49:51 GMT
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rian.vzyl
Rian van Zyl :
I am lost, please explain high protein?
2025-07-29 21:54:24
58
skipcanada
Skip :
yum so good
2025-07-29 21:47:44
5
ahmetutlu
ahmetutlu :
High protein is making almost every food so delicious 💪💪💪
2025-07-29 20:13:03
5
cesarramirez60351
cesarramirez60351 :
Dam that looks good
2025-07-30 02:48:25
2
ogi50
Ogi :
U just need peeled bell pepper, its level up
2025-07-30 13:24:13
0
melaanymos
Melany||UGC Spain :
Que pintaza
2025-07-30 12:03:16
0
v.sophiav
Sophia 💕 :
This looks absolutely delicious! The chickpea pasta is such a great idea for a protein-packed meal. Can’t wait to try this recipe!
2025-07-29 17:09:03
98
monarkwildrice
Monark Wild Rice :
That sauce is perfect 😍
2025-07-30 18:45:32
2
rosan_home_food
Rosan_home_food :
WoW sooo yummy 😋
2025-07-29 18:35:40
1
ashleymarkleeats
ashleymarkleeats :
Yes pleaseeee
2025-07-30 20:47:36
0
worldwide.kitchen_
Worldwide Kitchen :
Love that🥰
2025-07-29 19:31:31
2
cesarramirez60351
cesarramirez60351 :
Love it
2025-07-30 02:47:53
0
cesarramirez60351
cesarramirez60351 :
We should be eating like this…… really
2025-07-30 02:48:14
0
user9950038694666
אלעאי סויסה :
Assist in fifa
2025-07-29 20:22:15
0
carmed199511
CARMED :
@James vai postar tbm haha
2025-07-29 16:52:36
1
lovebites333
ZaiqaZone :
🥰🥰🥰
2025-07-30 13:43:41
0
f.lovesfood
f.lovesfood :
😍🤤
2025-07-30 13:14:01
0
muscadekichen.44
Muscade kitchen :
🥰🥰🥰
2025-07-30 07:57:44
0
tschawo2010
Tschawo2010 :
@Margodscha
2025-07-30 07:38:45
0
zaika.zan
Zaika Zan” :
❤️❤️❤️
2025-07-30 05:44:27
0
matimurua2
Mati Murua665 :
🥰
2025-07-29 23:41:12
0
_danielafrei
_danielafrei :
😳😳😳
2025-07-29 22:03:17
0
judithpalaciosdur
judithpalaciosdur :
💗💗💗
2025-07-29 21:07:28
0
getoolio
Oolio :
🤌🤌🤌
2025-07-29 20:43:34
0
tottj_23
Tott👑 :
I would love a bowl of that
2025-07-30 16:49:38
0
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