love how detailed she gets with her advice. it's helps a lot
2025-07-29 18:03:37
1670
lishara66 :
How do you work on the guilt 💔
2025-07-30 07:37:19
0
Brooke Todd :
Hack squat and RDL frrrr!! I hate barbell squats
2025-07-30 07:08:55
0
jessiluta :
I also found that core ab workout really helped my inflammation in my gut
2025-07-29 21:07:37
42
Riss :
Girl drop the core workout! I struggle with lower back pain so bad🥲
2025-07-29 18:38:37
165
Adrianeeoo Dewhurst :
Aren’t RDLs and deadlifts the same?
2025-07-29 18:57:00
1
🌙Moon Lotus🪷 :
I also don’t do barbell back squats !!!
2025-07-29 19:04:08
50
Julieta Espinoza :
I needed this reminder thank you
2025-07-30 07:19:29
0
tsuna :
i prefer hack squat over barbell one as well🏃♀️
2025-07-29 19:09:26
549
user1678276052552 :
she got a page with more?
2025-07-29 19:57:41
0
michellekahn80 :
How can I work out my glutes if I got bad knees, what are other alternatives to build?
2025-07-29 23:16:30
6
Naomi🧣 :
Heavyyyy on the core strength to help with lower back pain
2025-07-29 19:42:57
505
Samar 🎀 :
So you don’t count protein?
2025-07-29 18:22:28
16
chungus :
Hi, love your vids!! Can you do a video on progressive overload? Ive tried reading about it and am confused on whether I should be increasing weight each set or if i should be increasing weight each week. Is one more beneficial than the other?
2025-07-29 18:10:42
53
Daniellezitting :
Could you show us your core workout routine?
2025-07-29 18:09:32
0
heather.lei :
Same with the barbell back squat and deadlift , left them in the past
2025-07-29 22:11:06
16
🇵🇷🍒 :
you’re the reason i started going to the gym. i follow your routines and love them sm
2025-07-29 18:17:15
188
Sam :
I hate deadlifting lol I’m always scared
2025-07-29 18:38:00
37
sab247rina :
Can you do a stretch video for lower back and leg day? 🔥
2025-07-29 22:09:58
0
Bex :
So do you go into bulks and cuts ?
2025-07-29 18:32:20
0
julieeeee488 :
Do you do cardio after every workout? Or how many times a week?
2025-07-29 18:31:22
0
haleohh :
Do your plans offer alternatives to the exercises? I had two back surgeries last year so some lifts I just can’t do but I’m wanting to try one of your programs!
2025-07-29 17:58:34
2
Eudora B.PT :
Omg thank youuuu. No barbell squats or deadlifts for me tooooo. There are so many optionsssss
2025-07-29 20:18:37
21
Ope Babs❤️ :
I want to stop barbell squats but I don’t a hack squat at my gym. Can I get an alternative for this? 🙏
2025-07-29 18:58:06
8
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