@reneefrater: We all have those days… Tired. Drained. Zero motivation. But still determined to tick off the workout you planned. On days like that, my two non negotiables have to be my energy boosters: Electrolytes – to rehydrate, support endurance & avoid that sluggish feeling Caffeine tablets – for that quick boost Dont get me wrong i may not have a smile on my face whilst working, but atleast the work is being done & now i can have a night knowing i pushed through even on my hard days. @reneef_ WORKOUT GUIDE/ FAT LOSS GUIDE IN BIO #Fitness #fyp #gymtips #fatlosstipsforwomen #fatloss #gymgirl #motivation #gymgirlsuk

Reneè | Fitness

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Tuesday 29 July 2025 18:20:30 GMT