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@orhandolu76:
🦁ORHAN🦁
Open In TikTok:
Region: TR
Tuesday 29 July 2025 19:07:51 GMT
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Muhammed Dolu :
helal olsun kral abim
2025-07-29 19:17:28
0
FERIT 🥃🥀 :
👑
2025-07-30 19:00:36
0
İsak :
👑
2025-07-29 20:35:00
1
🌹Muhammad 🇹🇷 :
❤️❤️❤️
2025-07-29 19:12:40
0
محمد بابر طاهری :
🥰🥰🥰
2025-07-30 12:00:31
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From lounging to out and about
you can stop doing high intensity exercise and tons of sit ups if you want to feel hot and have a flatter belly 👇🏼 you can’t heal your body or lose belly fat if you’re constantly stressed or overwhelmed with high intensity exercise 🥹 high intensity exercise can send threat signals up to your brain, which keeps your body in it's stress cycle and blocks it's ability to lose weight (and it's natural repair systems that make you feel hot and glow up) if you want to feel hot and have a flatter belly, you can do tiny, lazy movements called somatic exercises instead (and I mean, who wouldn't want to stop doing intense exercise and sit ups...BYE!) somatic exercises get your body out of it's stress cycle, lower inflammation, get rid of excess belly fat, and reactivate your body's natural repair systems do you want to feel bold, hot, vibrant, and powerful again (without having to do intense exercise or exhaust yourself)? get guided through the step by step lower your cortisol 🔗 on profile 💖✌🏼💖 . . . #StressRelief #stressrelease #bellweight #bellyfat #cortisolbelly #weightlosstipsforwomen #cortisol #cortisolcontrol #somatichealing
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