@katina.bajaj: Creative hobbiests unite!! Okay this paper (that quite literally changed my life) deserves so much more airtime, but this is a little glimpse into how powerful it is: Creative hobbies aren’t some fluffy thing. They legitimately build psychological resources, make us happier, more motivated *and* more creative - not just in the moment but over the long term. So much to unpack here, but hopefully this gives you the confidence to keep creating! And if you have no idea where to start - this paper is legit the basis for our work at @Daydreamers; helping all hobbiest be creative for their health 🤎🤓🧠 Yay! Ask questions! I’ll do my best to answer and help! #creativity #hobbies #MentalHealth #mentalhealthmatters #psychology #neuroscience #badart #science #womeninstem #research #burnout #leisure #creativeblocks #crafting #hobbiesarehealthy #capitalism #creativelife #artist #psychologytips #stress #SelfCare #happiness
