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@__x.kot.x__: Окак😉 #рекомендации #залетит #тренды #реки #україна #любовь❤ #зсу #детство #хочувтоп
Vlad Samoylov
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Region: UA
Tuesday 29 July 2025 19:43:43 GMT
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Comments
𝚉𝚊𝚐𝚊𝚒𝚗𝚘𝚟 :
Бахмут наш?
2025-07-30 20:28:44
1
suetabla02 :
Опа 200
2025-07-30 05:24:15
1
kosmos𒉭 :
возьму идею 😉🫡
2025-07-31 23:31:09
0
ksu :
потужно 😎🤌🏻
2025-07-29 21:37:05
2
хенк :
назва трека
2025-07-31 11:08:46
0
@Ангел-Предохранитель@ :
божаю здоров'я😉
2025-07-30 10:08:27
1
мечти? :
привет автор, от всей України *Ми вас любимо дякую вам за життя ❤️❤️❤️❤️❤️❤️❤️❤️
2025-07-30 20:51:59
0
Топове взуття :
🇺🇦💪
2025-07-31 20:14:08
0
Фрай :
🤝
2025-07-31 00:35:17
1
darina🖤 :
🔥🔥🔥🔥🔥🔥
2025-07-29 20:38:49
1
Wisitik :
😁😁😁
2025-07-30 10:57:46
1
Ксеня 💘 :
😻
2025-07-30 23:42:44
0
Юлія.Чава :
🔥🔥🔥
2025-07-30 18:34:56
0
👀 :
🤝
2025-07-30 18:04:02
0
Льопа :
😏
2025-07-30 17:05:17
0
To see more videos from user @__x.kot.x__, please go to the Tikwm homepage.
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One of the biggest mistakes we make on our fitness journeys is constantly comparing ourselves to women who are built completely different than us. Genetics play a huge role in how we carry weight, build muscle, store fat, and even how our bodies respond to training and nutrition. If you’re always chasing a body type that’s genetically out of reach, you’re setting yourself up for frustration and disappointment. Instead, start looking at women who have a similar build to you—similar height, bone structure, shape, etc.—and draw inspiration from how they train, eat, and carry themselves. It doesn’t mean you can’t improve or reach your goals, but it does mean your expectations will be more realistic, more empowering, and a whole lot healthier. Celebrate your own genetics. Use them as your starting point, not your limitation. Growth comes from working with your body, not against it. 👏🏼✨ #FitnessMindset #BodyPositivity #GeneticsMatter #TrainSmart #RealisticGoals
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