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@joeybergles: Improve Speed & Power. Pair These 2 Movements Together. Athletes - Train For Speed & Power Online Coaching Client. Programs Available #strengthandconditioning #plyometrics
Joey Bergles
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Region: US
Tuesday 29 July 2025 20:17:29 GMT
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Comments
Jamie Harrigan906 :
how many seconds was he hold for on the split squats isolated
2025-07-31 00:02:57
0
🦋✨ Marilyn :
😁😁😁
2025-08-01 13:38:55
0
Linda :
Loving the speed and power combo, feels like I'm leveling up every time I train.
2025-07-29 20:25:57
40
To see more videos from user @joeybergles, please go to the Tikwm homepage.
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