@wellplayted_: This isn’t your average protein shake — it’s nutty, toasty, and powered by black sesame. Used in Traditional Chinese Medicine for centuries, black sesame is rich in fiber, healthy fats, protein, magnesium, and antioxidants — all key for long-lasting energy, fewer cravings, and healthier skin and hair. 𓇢 Black sesame banana protein shake Calories: 335 calories | Protein: 36g 📋 Ingredients • ~1 tbsp black sesame seeds (depending on how nutty you like it) • 1/2 ripe banana (frozen for creamier texture) • 1 scoop vanilla protein powder • 1 cup unsweetened soy milk (or milk of choice) • Ice 👩‍🍳 Recipe 1. Toast black sesame on medium heat for 2-4 minutes until fragrant (it’ll smell kind of like cookies). Don't walk away — they burn fast. 2. Blend everything until smooth. 3. Pour over ice and enjoy! We’re a little obsessed with black sesame, so expect more recipes and reasons to put it in everything 🖤 …. #blacksesame #blacksesamelatte #proteinshake #smoothierecipe #healthyrecipes #EasyRecipes #tcm @Weee Asian Supermarket @Trader Joe's @DJI Osmo @DJI Official

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Tuesday 29 July 2025 22:27:09 GMT