@themenopauseresetcoach: No one talks about the invisible stuff. The stuff that creeps up on you over time. The way joy quietly disappears. The spark fades, you stop laughing and everything feels heavy, even the good bits. But you show up and you smile. Holding everyone else together. But inside you feel numb, disconnected, like the real you left the chat. it’s not just you, it’s menopause and we need to stop doing this in silence. 👇 what’s one thing you’ve been struggling with that no one sees? Share it here I guarantee someone else is feeling it too. 💖 #menopauseunfiltered #lostspark #menopauseidentityloss #strongbutstruggling #midlifewomenmatter #perimenopauseisreal #menopausecoachuk #perimenopausehealth #menopauseawareness #womensupportingwomen #thisismenopause #menopausematters #midlifereset #fyp