@whitneyysimmons: BACK ATTACK 🥵 back + biceps workout from @Alive App ‼️❤️ 1️⃣ 4x8 bb row 2️⃣ 3x10 lat pulldown 3️⃣ 3x12 high to low face pull 4️⃣ 3x8 incline bicep curl 5️⃣ 3x12 reverse fly #backworkout #workoutforbeginners #womenworkout #gymgirl #gymmotivation #workoutwithme #micdupworkout

Whitney Simmons
Whitney Simmons
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Region: US
Tuesday 29 July 2025 23:36:06 GMT
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taylorbosmann
tay :
girlie i can’t see your waist
2025-07-29 23:53:27
765
katieebowgenn
Katie :
Whittttt where can I get this set? 🔥
2025-07-30 00:57:42
0
kelly.kendall.12
Kelly💜 :
I am going to do some of these
2025-08-01 17:27:20
0
creedscartwheel
😜 :
back is looking NICEEEE
2025-07-30 03:17:06
23
jstvey
vianey aguilar :
Hey Whitney does your app have postpartum exercises for pelvic floor and diastasis recti recovery ?
2025-07-30 04:50:32
0
__j_c__24
_JC_24JackieMendez :
The back is backinggggggg!!!
2025-07-29 23:41:23
1
teameriica
Erica Hirshman :
i diddddd order this color today 🤭
2025-08-01 00:09:53
0
_isabella.green_
Bella Green :
Your back is looking soooo good 🙌🏻
2025-08-01 01:11:17
0
kaitlineck
kaitlin eckroth :
is overhand or underhand better for barbell rows? what are the differences the grips target?
2025-07-31 21:03:30
0
danellelasarah
Danelle LaSarah :
i’m SCREAMING
2025-07-31 19:35:29
0
jessicabickling
Jessica Bickling :
Can we take a moment to talk about the back definition 😮‍💨😮‍💨
2025-07-30 00:34:21
462
lifewithvk
Vridhi Kaushal :
Yall see my girl’s shoulders during the lat pull down?!👀 DAYUMMM
2025-07-30 00:21:33
930
_haleyleeann_
Haley 💕🫶🏼 :
I desperately need to get back in the gym
2025-07-30 22:46:44
0
__sophiaalex
SOPH 📚💪🏼🏃🏽‍♀️ :
wait a minute …that color!!! i love
2025-07-29 23:39:36
90
jaidaevelyn
jaidabathy :
How do you avoid feeling this in your traps instead of your back?
2025-07-31 15:24:35
1
aubree_shae28.29
Aubss🤍🌻🦋 :
Omg im so early
2025-07-30 00:08:17
1
emma.kerr0
Emma Kerr :
Just purchased this set ❤️❤️stunning
2025-07-31 21:29:25
0
savvvvvvk
sav :
respectfully GAWT DAMN GIRL
2025-08-01 14:55:50
1
tvlaar
Tessa Vlaar :
Do you feel like the straps help your grip strength?
2025-07-30 03:19:55
1
onebigpik3ywifey
Onebigpikewifey :
I haven’t seen your videos in a bit! Glad your back on my
2025-08-01 18:53:18
0
kristenhausmann12
Kris :
Girl look at you and those results. Get it, all day everyday!
2025-07-30 00:33:05
7
tessamiller27
Tessa Miller :
the color of this set is tooooo good 🤌🏼❤️
2025-07-29 23:39:41
1
ashleymartins33
Ashley Martins :
Loveeee this set on youuuu
2025-07-31 03:38:44
0
valerietamayo14
Valerie Tamayo :
how do you keep your shoes white😭😫 i struggle with mine!!
2025-07-31 02:40:56
0
tinyhappychicken
Erika Peki :
Babes could you show a routine with only barbells and kattlebells cuz the big gym bros scare me and they camp the Smith machines. Pweese help a social disaster out
2025-07-30 00:21:24
11
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