@curvesandcraftsman: This vibration plate helps me stay active on ADHD days without a workout—muscle activation, fat burn, better balance, reduced soreness, and improved circulation, all from standing or moving in place. Plus it’s compact and amazing for small spaces! Holds up to 330lbs! #adhdlifehack #merachvibrationplate #loweffortworkout #adhdinwomen #lymphaticdrainage

Nikki | Fitness for ADHD girls

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Region: US

Wednesday 30 July 2025 01:04:20 GMT