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@djmiu_u: 캐베에서 옆터미널🥵💦 #fyp #행사 #캐리비안베이 #폭염 #열일

💜DJ MIU みゆ☪️
💜DJ MIU みゆ☪️
Open In TikTok:
Region: KR
Wednesday 30 July 2025 08:24:40 GMT
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Music

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No Watermark .mp4 (11.3MB) No Watermark(HD) .mp4 (7.53MB) Watermark .mp4 (10.65MB) Music .mp3

Comments

user2414785303036
김거지 :
전부 얼마들어고쳣어여?
2025-07-30 12:45:44
10
idirisusta2
Arthur :
Korean 😍
2025-07-31 03:34:02
2
69wifumaster69
Lão Công :
sao nách mấy bạn nữ này đẹp quá vậy
2025-07-31 03:47:03
0
user3316158608366
yousuke :
very nice😆😆😆🥰🥰🥰
2025-07-31 08:59:37
0
sukll38
건강이최고 :
끝네주내🥰🥰🥰
2025-07-30 10:44:43
1
eloye2v
Eloy :
wow hermosa 🌹
2025-07-30 15:29:53
0
daiichi2526
daiichi :
かわいい
2025-07-30 23:05:33
0
aisensation
Anto :
viva corea 😙
2025-07-30 14:25:58
1
richiefrombrooklynny
Richie From Brooklyn :
🌹🌹🌹 SLAY 🌹🌹🌹
2025-07-31 23:40:06
0
mio572n
mio572n :
카메라맨 땔치고 다른직업 찾으시길
2025-08-01 03:03:34
0
kiokong43
WoW :
이거 관객시점 부탁드립니다 제발 ㅋㅋ
2025-07-30 12:57:58
45
user9216616224828
ㄱ최부장ㄴ :
🥰🥰🥰이쁜 미유다...틱톡떠난줄🥰🥰🥰
2025-07-31 07:52:22
1
user3330459614756
一个俗人🇨🇳 :
这个什么歌曲🎵？
2025-07-31 14:06:12
0
userdw7xn2dqp9
userdw7xn2dqp9 :
DJって何する人なん？
2025-07-30 23:12:28
0
jhblelyd8qa
원피스 ❤️ :
저거 요친있는 남친들 여친:너 지금 저 여자 봤지?
2025-07-30 14:34:49
7
kslsos111
주주(조막팸1기) :
미유님!!! 보고 싶다🥹
2025-07-30 08:27:28
3
user32769092357425
이젠 여름이여 :
1번줄에 조두순이 보고있다
2025-07-30 13:06:28
14
user5917402036556
☘️르바😈 :
미유 씨가 워터밤 제대로 즐기시네요😁😁
2025-07-30 11:46:26
7
hyung_jin_23
안형진 (조막팸 1기) :
여름에 캐비에서 누나 못보는거 애반데 …
2025-07-30 10:03:41
0
To see more videos from user @djmiu_u, please go to the Tikwm homepage.

Other Videos

#pcsl #uspsa #miltok #rangetherapy #guntok #mp5
#pcsl #uspsa #miltok #rangetherapy #guntok #mp5


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#مشاعرمبعثره
#مشاعرمبعثره


🎯 You swear you’re in a calorie deficit… but the scale won’t move? Here’s why fat loss might be stalled — and what to fix 👇🏽 ⸻ 1️⃣ You’re guessing, not tracking Eyeballing portions or just “eating clean” isn’t the same as being in a true deficit. Fix: Weigh your food. Track with MyFitnessPal or MacrosFirst — just for 1-2 weeks to recalibrate. ⸻ 2️⃣ Weekends are blowing your progress 5 days on-point, 2 days of overeating = maintenance (or worse). Fix: Stay consistent 7 days a week. Plan ahead for events or track “up front” before eating out. ⸻ 3️⃣ You’re retaining water (not gaining fat) Sore from training? Ate more carbs/sodium? Your body’s holding water — not body fat. Fix: Stay patient. Look at weekly weight averages, not daily spikes. ⸻ 4️⃣ NEAT has dropped You’re eating less → subconsciously moving less. This burns fewer calories. Fix: Set a daily step goal — aim for 8–10k steps even on rest days. ⸻ 5️⃣ You’re underestimating hidden calories Sauces, oils, bites while cooking — it adds up fast. Fix: Track everything that goes in your mouth, not just your meals. ⸻ 📌 Save this & come back to it anytime progress stalls 🎯 Follow @JUANZLA — your go-to for simple, real fat loss tips that actually work #FatLossTips #GetLeanSeries #JuanzlaFitness #BodyRecomp #NotLosingWeight #CalorieDeficitTruths #FitnessForRealLife
🎯 You swear you’re in a calorie deficit… but the scale won’t move? Here’s why fat loss might be stalled — and what to fix 👇🏽 ⸻ 1️⃣ You’re guessing, not tracking Eyeballing portions or just “eating clean” isn’t the same as being in a true deficit. Fix: Weigh your food. Track with MyFitnessPal or MacrosFirst — just for 1-2 weeks to recalibrate. ⸻ 2️⃣ Weekends are blowing your progress 5 days on-point, 2 days of overeating = maintenance (or worse). Fix: Stay consistent 7 days a week. Plan ahead for events or track “up front” before eating out. ⸻ 3️⃣ You’re retaining water (not gaining fat) Sore from training? Ate more carbs/sodium? Your body’s holding water — not body fat. Fix: Stay patient. Look at weekly weight averages, not daily spikes. ⸻ 4️⃣ NEAT has dropped You’re eating less → subconsciously moving less. This burns fewer calories. Fix: Set a daily step goal — aim for 8–10k steps even on rest days. ⸻ 5️⃣ You’re underestimating hidden calories Sauces, oils, bites while cooking — it adds up fast. Fix: Track everything that goes in your mouth, not just your meals. ⸻ 📌 Save this & come back to it anytime progress stalls 🎯 Follow @JUANZLA — your go-to for simple, real fat loss tips that actually work #FatLossTips #GetLeanSeries #JuanzlaFitness #BodyRecomp #NotLosingWeight #CalorieDeficitTruths #FitnessForRealLife

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