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@didixdada_official: ถ้าเริ่มต้นใหม่กับใครสักคนมันยาก งั้นลองมาเล่น #TRUSTISSUESchallenge Speed Version ดูก่อนมั้ยคะ 🦋🥺 *เนื่องจากสถานการณ์ปัจจุบัน จึงขอความร่วมมืองดการเทรนด์แท็ก เพื่อให้ทุกคนได้ติดตามข่าวสารสถานการณ์อย่างใกล้ชิด ขอให้ทุกท่านปลอดภัยนะคะ🩵 #DIDIxDADA #TRUSTISSUES #DIDIxDADA_TRUSTISSUES

DIDIxDADA
DIDIxDADA
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Wednesday 30 July 2025 10:00:12 GMT
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mobell47
เมื่อไหร่แบมจะคัมตอนนี้อ่อมละ :
น่าร้ากก💞💞💞
2025-07-30 10:05:51
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ADHD-friendly meal prep that’s simple, filling, and actually tastes amazing. High protein. Low calorie. Big volume. This one’s a new favorite 🔥 💥 Macros per serving: ✅ 325 calories ✅ 38g protein ✅ 28g carbs ✅ 8g fat 🍽️ Creamy Turkey & Roasted Veggie Bowls (6 servings) 🥩 2 lbs extra lean ground turkey (93%) 🧂 Seasoned with: Kinder’s Garlic Butter, onion powder, garlic powder, cumin, salt, pepper 🥦 Veggies: – 10 oz frozen green beans – 10 oz frozen broccoli – 10 oz frozen cauliflower – 12 oz frozen corn – 12 oz frozen peppers/onion blend – 2 cups mushrooms – 1 sweet onion (sliced) 🔥 Roast all veggies at 400°F for 35 minutes 🔥 Cook turkey on medium-low heat 🥣 Creamy High-Protein Sauce (blend together): – ½ cup low-fat cottage cheese – ½ cup non-fat plain Greek yogurt – 1 tbsp horseradish – 1 tbsp mustard – 1 tbsp pickle juice – Paprika, black pepper, cilantro → Blend until smooth & thick Once everything is cooked, mix it all in a large bowl, pour in the sauce, stir well, and divide into 6 meal prep containers — 2 cups each. This is the kind of meal that keeps you full, satisfied, and on track — without overthinking every bite. Buy my Cookbook 350+ recipes 👇 https://shorturl.at/QzMrK 📩 DM “FIT” for coaching 🔥 Follow for more fat loss & muscle-building meals made simple
ADHD-friendly meal prep that’s simple, filling, and actually tastes amazing. High protein. Low calorie. Big volume. This one’s a new favorite 🔥 💥 Macros per serving: ✅ 325 calories ✅ 38g protein ✅ 28g carbs ✅ 8g fat 🍽️ Creamy Turkey & Roasted Veggie Bowls (6 servings) 🥩 2 lbs extra lean ground turkey (93%) 🧂 Seasoned with: Kinder’s Garlic Butter, onion powder, garlic powder, cumin, salt, pepper 🥦 Veggies: – 10 oz frozen green beans – 10 oz frozen broccoli – 10 oz frozen cauliflower – 12 oz frozen corn – 12 oz frozen peppers/onion blend – 2 cups mushrooms – 1 sweet onion (sliced) 🔥 Roast all veggies at 400°F for 35 minutes 🔥 Cook turkey on medium-low heat 🥣 Creamy High-Protein Sauce (blend together): – ½ cup low-fat cottage cheese – ½ cup non-fat plain Greek yogurt – 1 tbsp horseradish – 1 tbsp mustard – 1 tbsp pickle juice – Paprika, black pepper, cilantro → Blend until smooth & thick Once everything is cooked, mix it all in a large bowl, pour in the sauce, stir well, and divide into 6 meal prep containers — 2 cups each. This is the kind of meal that keeps you full, satisfied, and on track — without overthinking every bite. Buy my Cookbook 350+ recipes 👇 https://shorturl.at/QzMrK 📩 DM “FIT” for coaching 🔥 Follow for more fat loss & muscle-building meals made simple
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