Thanks for sharing this part - time off over a lifetime of fitness can be weeks/months/years but the point is to just always come back ✨ but coming back after any time can be such a mental hurtle 😭
2025-07-30 18:57:45
13
Jax🐊😈 :
Saving for life because this is how you GET BACK TO IT
2025-07-30 18:54:30
6
pat dad :
You’re so real for this. Honestly your videos have been so encouraging to watch for the past few years! Life is never a straight shot. Good job going in!!
2025-07-30 19:37:49
1
Ria’s Palace :
^^ a woman I look up to
2025-07-30 23:34:47
2
Shelby :
Been a rough summer trying to make it to the gym..
2025-07-31 14:03:08
0
Shelbs :
Been feeling guilt over “slacking” on my workouts this summer bcs my kids are with me. I needed to hear this, it’s okay to step back to live life, and get back to it slow and steady!
2025-07-31 03:29:11
1
Shellgotfit :
This is so important. I have to force myself not to ego lift if I ever take a few weeks off for whatever. I literally tell myself just because I can doesn’t mean I should right now 😅
2025-07-30 20:09:41
4
user6607064009809 :
Ima get up now and do my weights workout
2025-07-30 21:29:24
1
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