@joeywellness: Here’s what I used to eat… & why my skin looked like that Takeout junky food was my norm back in university Mskin paid the price… cyetic acne, terrible sleep, anxiety etc I tried everything… Proactiv, cutting dairy, going “natural” for like 4 days and expecting magic Eventually went on Accutane… it worked, but the side effects were rough… mood swings, dry everything, low energy… didn’t feel like myself That was kinda my turning point… Real food, sleep, more movement, lots of sun If you’re there right now… I’ve been there… it does get better… start with the basics… they actually work #acne #health #food #story #fyp

joeywellness

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Region: CA

Wednesday 30 July 2025 18:46:43 GMT