@juicefeaster: I’m 52 years of age and have a 47 VO2 Max score. VO2 Max is an indicator of aerobic fitness and cardiorespiratory endurance, reflecting how efficiently your body can deliver and use oxygen to produce energy for physical activity. That puts me in the “excellent” category for my age group. But I know I’ve got way more potential. I’m working on increasing it even more as well as building up CO2 tolerance. Best way to fuel it?…..Guess how in the comments. Stay Juicy!!!

JuiceFeaster

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Wednesday 30 July 2025 19:39:53 GMT