rebeccajannee
Region: US
Wednesday 30 July 2025 19:49:16 GMT
26975
1918
23
35
Music
Download
Comments
Ermagerd :
It means you’re hungry and you need to eat more still. Do not be afraid
2025-07-30 21:42:41
115
Hannah B :
Bless it but he is so pure for this. Thank you for your vulnerability <3 u r not alone ♥️
2025-07-31 23:21:21
4
Magic Kathi :
thank you thank you thank you for posting this!! I can do relate!! the „just wait until tomorrow“ - bit why? when our bodies need it NOW 🙏🏻
2025-07-30 21:07:30
22
tri121985 :
Same. I used to mentally beat myself up whenever I couldn’t sleep because I was still so hungry and caved and ate more but now I realize that I need to listen to my body
2025-07-31 06:11:33
10
Bahr :
Why did I have this exact conversation at 10 PM with my fiance yesterday
2025-08-01 01:36:17
0
gin :
this made me wanna cry thank you for posting this
2025-08-01 13:25:14
3
Amal :
this is such a real thing i don’t think people talk about
2025-07-30 19:57:47
83
Monica Bellare :
SO relatable ur not alone!!
2025-07-31 05:27:49
16
Erin | Recipes & Lifestyle :
Thank you for sharing! Seeing myself in third person is really good for me :)
2025-07-31 00:33:02
6
glittergainz :
I feel the EXACT same way all the time
2025-07-31 01:56:11
18
S Sharp :
once I learned to front load calories I don't go to bed hungry anymore.. I eat most of my food in the middle of the day so dinner is actually my smallest meal and I'm very full
2025-07-31 06:41:28
2
, :
It’s scary because, for me at least, I don’t know if I’ll be able to stop at the peanut butter sandwich
2025-07-31 17:47:30
12
Mydogsayshi :
he is so understanding and nonjudgmental 🥺
2025-07-31 15:16:09
35
princess :
i started following you 5 years ago when i was deeply lost in my ed and wasnt accepting any kind of help or treatment. I cannot tell how much your videos helped me. It was a long process and im not sure if im totally recovered or not but thats okay everyone is different🙏
2025-08-01 05:22:55
1
Ash :
I feel this
2025-07-30 23:42:11
2
tri121985 :
Sa
2025-07-31 06:10:20
0
Q :
When you have to pee, you don’t convince yourself to wait. The same should go when you feel real hunger. After years of under eating feeling that way at bed time is so normal (not in a good way). I promise recovery is a journey and it’s not always linear. But keep going. Your brain and body will heal 🫶🏼🫶🏼
2025-07-31 00:46:09
13
Zoe :
This is so common in recovery. I find the more I eat the more I want to eat. There are lots of podcasts and science behind this. Your body needs more than you think it does to repair and make up for lost calories in the past. Remember the caloric goal is a minimum. The constant hunger will diminish once your body trusts you again that fuel is always available.
2025-07-31 12:05:29
4
grace schwegman :
a reminder to be kind to yourself and your body, it’s ok to still be hungry and im glad you answered your hunger cues ❤️
2025-07-30 23:28:27
2
Kailee :
I feel this to my core. I struggle with body dysmorphia, anorexia, binging, restricting, food noise , all of it. It’s consuming . You’re not alone
2025-07-31 10:24:08
1
Hannah :
I’ve noticed a certain type of people LOVE peanut butter. Gym bros & people who don’t eat enough
2025-07-31 12:16:06
0
To see more videos from user @rebeccajannee, please go to the Tikwm
homepage.
