@synermuscle: Perfect Your Kneeling Cable Crunch Form 🔥 Build a stronger, more defined core by mastering this move! ✅ Keep your hips locked in place ✅ Pull with your abs — not your arms ✅ Full stretch at the top, full squeeze at the bottom Big things are coming to @Synermuscle — stay tuned so you don’t miss the next level of training tips, muscle science, and workouts. 🚀💪 #synermuscle #cablecrunches #coreworkout #abtraining #fitnessmotivation #strengthtraining #gymformtips #workouttip #fitnesstraining #muscleactivation #naturalgains #gym #abs #fatloss

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Thursday 31 July 2025 00:32:06 GMT