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@glow.and.grow.by.rima: Enfin un magnésium complet ! Merci à @Laborantin ! #magnesium #complementalimentaire #tiktokshop #moodbooster #supplementsthatwork
RimaRkable💥
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Thursday 31 July 2025 10:41:12 GMT
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State determines story, story determines strategy. Not only is this some awesome business advice but it’s also the foundation for how you take action. If you’re stuck in sabotaging action loops you don’t need new stories you need a new state, preferably a regulated one. And in case you need a place to get started…….. my favorite self regulation strategy this week is….. handstands. For 2 reasons 1. My foot is throbbing from freezing a wart off. 2. I innately am a playful person so I decided to make play a priority every week. How does this work? Can anything be a regulation strategy? Yes and no. I know my nervous system really really well. It creates new patterns of thinking when I move my body so that’s exactly what I’ve been doing. There are 4 categories of self regulation and they can feed or steal from other ones. My stop priority isn’t being regulated all the time. It’s being present with whatever shit is happening. By doing that I’m creating more opportunities to be dysregulated and thus… more regulated. What a paradox of regulation. #SelfCare #stressmanagement #anxietyrelief #depressionrelief #highperformancehabits #autoimmune #fibromyalgia #naplesflorida #miamirealestateagent
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