@mommymango: That only took two hours… 😅 It’s bedtime, your toddler has finally knocked out, and you’re just now starting to breathe. 😮‍💨 I know the feeling, like there’s never enough time in the day. But here's the thing I had to learn the hard way: it's not about having more time, it's about making just a little bit of time count. Even 10–20 minutes can move the needle, especially when the workouts are actually made for postpartum recovery and mom bodies. #pregnancytransformation #fitnessprogram #weightlossprogram #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts

MommyMango

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Thursday 31 July 2025 15:02:36 GMT