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@sintiyaaktar541:

👑Sinthiya🌸
👑Sinthiya🌸
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Thursday 31 July 2025 16:17:16 GMT
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mdabdullah5788
mamun :
অসাধারণ 🌺🌺🌺
2025-07-31 17:00:19
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nargis.akter637
Nargis Akter :
🥰🥰
2025-09-29 11:32:29
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ano.fokir
Ano Fokir :
🥰🥰🥰
2025-09-02 01:06:31
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prityislam216
সানজিদা :
🥰🥰🥰
2025-08-16 06:54:40
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hridoyshen8
🇧🇩🫶XXHRIDOY SHEN🇸🇦🤝🇧🇩 :
🥰
2025-08-15 13:54:35
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Nueva York se vistió de verde, blanco y rojo con el gran Desfile de la Independencia de México. No solo fueron colores y música, fue el reflejo del amor y la unión de nuestra comunidad migrante, que con el apoyo de diversas organizaciones mexicanas, hicieron posible esta gran fiesta que llevó nuestras raíces al corazón de Manhattan. 🌎 Gracias al esfuerzo de quienes trabajan incansablemente por mantener viva la cultura, hoy recordamos que México no conoce fronteras: vive en cada danza, en cada traje típico, en cada paso lleno de orgullo. 💚🤍❤️ ¡Que viva nuestra gente, que viva nuestra cultura y que viva México en Nueva York! #VivaMéxico #DesfileIndependenciaNY #OrgulloMexicano #ComunidadUnida #MéxicoEnLaGranManzana
Nueva York se vistió de verde, blanco y rojo con el gran Desfile de la Independencia de México. No solo fueron colores y música, fue el reflejo del amor y la unión de nuestra comunidad migrante, que con el apoyo de diversas organizaciones mexicanas, hicieron posible esta gran fiesta que llevó nuestras raíces al corazón de Manhattan. 🌎 Gracias al esfuerzo de quienes trabajan incansablemente por mantener viva la cultura, hoy recordamos que México no conoce fronteras: vive en cada danza, en cada traje típico, en cada paso lleno de orgullo. 💚🤍❤️ ¡Que viva nuestra gente, que viva nuestra cultura y que viva México en Nueva York! #VivaMéxico #DesfileIndependenciaNY #OrgulloMexicano #ComunidadUnida #MéxicoEnLaGranManzana
When cheffy hadnt prepared all year for his show and had to start shooting in just a few weeks!
When cheffy hadnt prepared all year for his show and had to start shooting in just a few weeks!
In this video, I team up with Lex to demonstrate how sports massage therapy can support recovery from a disc bulge. I break down what typically happens to the lower back during this kind of injury, showing which muscles become overactive or tight, and which ones we must release to reduce tension and improve mobility. This is a valuable snippet for anyone going through a rehabilitation journey, whether you’re recovering from a disc issue or dealing with chronic lower back tension. Sports massage isn’t just relief—it’s an added tool to speed up and optimise your recovery. You’ll learn: • What happens to the lower back and hips when a disc bulge occurs • Which muscles typically tighten and restrict movement • How targeted massage can help release tension and improve recovery • Why combining soft tissue work with rehab training gives the best long-term results If you’re looking for personal training or sports massage therapy, you can book in via Mytchelram.com.
In this video, I team up with Lex to demonstrate how sports massage therapy can support recovery from a disc bulge. I break down what typically happens to the lower back during this kind of injury, showing which muscles become overactive or tight, and which ones we must release to reduce tension and improve mobility. This is a valuable snippet for anyone going through a rehabilitation journey, whether you’re recovering from a disc issue or dealing with chronic lower back tension. Sports massage isn’t just relief—it’s an added tool to speed up and optimise your recovery. You’ll learn: • What happens to the lower back and hips when a disc bulge occurs • Which muscles typically tighten and restrict movement • How targeted massage can help release tension and improve recovery • Why combining soft tissue work with rehab training gives the best long-term results If you’re looking for personal training or sports massage therapy, you can book in via Mytchelram.com.
Hello winter ? 🥶
Hello winter ? 🥶
#JennaOrtega #happybirthday #viralfypシ #Jennita #cumpleaños ✨️🎉
#JennaOrtega #happybirthday #viralfypシ #Jennita #cumpleaños ✨️🎉
متسيط مش ناقص اتسيط☝🏻🔥😎 . . . #اسلام_كابونجا #تصميم_الدوله♻️ #fypシ゚ #ميسو_ميسره #اسلامكابونجا @اسلام كابونجا | Eslam Kabonga @ميسو ميسرة
متسيط مش ناقص اتسيط☝🏻🔥😎 . . . #اسلام_كابونجا #تصميم_الدوله♻️ #fypシ゚ #ميسو_ميسره #اسلامكابونجا @اسلام كابونجا | Eslam Kabonga @ميسو ميسرة

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