@weightcare: Trying to hit your protein goal—but also need it to taste good? Here are 5 go-to meals & snacks with 30g of protein or more that don’t require a ton of effort (or boring meal prep). 💡 Why protein matters: → Supports fat loss and muscle retention → Helps you feel full longer → Boosts metabolism → Especially important if you're on a GLP-1 medication Save this list, share with a friend, or tell us your favorite high-protein hack in the comments 👇

WeightCare

Open In TikTok:

Region: CA

Thursday 31 July 2025 17:53:29 GMT