clarksided
Region: US
Thursday 31 July 2025 20:38:16 GMT
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luis london :
I have had plantar plantar fasciitis for about a month now. The foot specialist I went to see told me that it will heal. She recommended to wear special insoles every day and wear them even when I am at my house.
2025-07-31 23:56:23
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James D'Lugos :
As a postie in that walked a lot, there’s a foot muscle that can be massaged that usually gets missed. I’ve never looked the name up until now but it looks like it is the abductor hallucis. Right in the arch of your foot.
2025-07-31 21:43:32
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Ivan :
If it is Planar look up night splint
2025-08-02 13:56:49
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Prim3Numb5rz :
Most of the time it will sort itself out. There are some inserts you can put in your shoes that will help. I would also get a pf brace to wear when you are not wearing your shoes.
2025-07-31 20:48:39
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Kingxpain :
Your calf muscle might just be stressed, check out the facism wall stretch. Been a miracle for me.
2025-07-31 21:32:06
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Ibby :
I don’t know about your area of the world, but slightly further out west we have the “Good Feet Store” where I get orthotic inserts for my shoes.
2025-08-01 15:22:16
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محمد أبرهيم660 :
🥰🥰🥰
2025-08-01 12:26:06
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Yacine Lakanon :
🥰🥰🥰
2025-08-01 08:51:00
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Nicholas :
PLANTAR FASCISM
2025-08-01 02:05:11
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Bear Hug Doug :
I got Kuru shoes and do foot/toe stretches - fixed itself ✅
2025-08-01 01:35:26
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malittlevina :
Stretch that by stepping on a baseball or something like it. Just have to stretch that muscle in the arch
2025-07-31 23:11:24
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