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@m3wtwooo:

Alex ♱
Alex ♱
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Region: US
Thursday 31 July 2025 23:27:22 GMT
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wonky1298
neimad :
2025-07-31 23:33:47
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#رسالةُ_حُبِّ ما هذا الظلام؟ أهو ليلٌ عابر، أم أن التراب قد غطّى وجهك في الوداع الأخير؟ تركتَ في قلبي حسرة لا يجفّ لها دمع. أبحث عن ابتسامتك، لكن العطش شقّ شفتيك بصمتٍ موجِع. لماذا لا تهتزّ رموشك حين تمرّ نسمة؟ أم أن الحياة غادرتك بصمت، كما غادر الضوء عينيك؟
#رسالةُ_حُبِّ ما هذا الظلام؟ أهو ليلٌ عابر، أم أن التراب قد غطّى وجهك في الوداع الأخير؟ تركتَ في قلبي حسرة لا يجفّ لها دمع. أبحث عن ابتسامتك، لكن العطش شقّ شفتيك بصمتٍ موجِع. لماذا لا تهتزّ رموشك حين تمرّ نسمة؟ أم أن الحياة غادرتك بصمت، كما غادر الضوء عينيك؟
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What “EAT YOUR SKINCARE” actually means 👀 Explanations ⬇️ CINNAMON APPLES 🍎 Cinnamon is anti-inflammatory! It can relieve heavy period flow and pain, help regulate blood sugar levels, fight bacteria, and is packed with antioxidants. When you stew apples, they release prebiotic fibre—SO good for your gut! 2 BRAZIL NUTS DAILY 🥜 Brazil nuts are rich in selenium, which is essential for liver detoxification of excess hormones and toxins. It also supports the production of an enzyme that fights inflammation! SALMON 🐟 Salmon is anti-inflammatory and high in protein and healthy fats (which are essential for balanced hormones and clear skin). ANTIOXIDANT-RICH FRUITS 🍓 Foods high in antioxidants help reduce inflammation! Think berries, oranges, lemons, and more. MICROGREENS 🌱 They’re loaded with antioxidants, vitamins, and fibre—great for reducing inflammation, supporting gut health, and promoting clearer, healthier skin. CHIA SEEDS 🌰 Chia seeds are rich in omega-3s and anti-inflammatory compounds. They’re also super high in fibre—being regular (💩) is key for hormone balance! Leave any questions below!! 💕 #lifewithmils #acne #hormonebalance #hormones #healacnenaturally #skintok #skincare #skincaretips #clearskin
What “EAT YOUR SKINCARE” actually means 👀 Explanations ⬇️ CINNAMON APPLES 🍎 Cinnamon is anti-inflammatory! It can relieve heavy period flow and pain, help regulate blood sugar levels, fight bacteria, and is packed with antioxidants. When you stew apples, they release prebiotic fibre—SO good for your gut! 2 BRAZIL NUTS DAILY 🥜 Brazil nuts are rich in selenium, which is essential for liver detoxification of excess hormones and toxins. It also supports the production of an enzyme that fights inflammation! SALMON 🐟 Salmon is anti-inflammatory and high in protein and healthy fats (which are essential for balanced hormones and clear skin). ANTIOXIDANT-RICH FRUITS 🍓 Foods high in antioxidants help reduce inflammation! Think berries, oranges, lemons, and more. MICROGREENS 🌱 They’re loaded with antioxidants, vitamins, and fibre—great for reducing inflammation, supporting gut health, and promoting clearer, healthier skin. CHIA SEEDS 🌰 Chia seeds are rich in omega-3s and anti-inflammatory compounds. They’re also super high in fibre—being regular (💩) is key for hormone balance! Leave any questions below!! 💕 #lifewithmils #acne #hormonebalance #hormones #healacnenaturally #skintok #skincare #skincaretips #clearskin

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