@fayakunsaputra_: Sabar ya kak adek kerja buat kakak loh🫠

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Friday 01 August 2025 14:28:04 GMT

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Cipuxx2kd :

Supir cabul 🗿

2025-08-02 04:40:00

0

Anugrah Putra :

Mak euro 4 lemes Mak😭

2025-08-02 01:01:30

0

ANAK MUDA  :

Sorong trusss😂

2025-08-01 14:43:20

1

𝖏𝖚𝖆𝖓 𝖕𝖆𝖇𝖑𝖔 ✮ :

Oi dak kuat Oiii😩🤣

2025-08-04 14:57:55

0

macak kernet.co :

pertama bang

2025-08-01 14:30:53

0

mukidi11 :

pasang lah lampu baru tuu

2025-08-03 06:29:15

0

~baysk :

🚛: ᴘɪʏᴇ ɪᴋɪ sᴀᴍᴍ🗿

2025-08-24 13:48:13

0

Jemi Bae :

mobil.. punya.. seapa.. itu.. ya🥶🥶🥶🥶

2025-08-02 01:52:55

0

dapa supir sez :

beh ngunu wi gak Munggah bangeten² panggah penak euro 2

2025-09-20 08:47:14

0

Diaz_sukatobrut :

nglopet lah itu cat nyo bang🤣

2025-08-01 23:27:19

0

Deva style jambi :

anjayyy mengalah abangku 🥵🥶🤪😋😎

2025-09-21 01:46:04

0

rian :

itu di mno bg

2025-09-18 14:20:29

0

.🚀 :

jangan lupa pas 17 Agustus pasang bendera one piece 🗿

2025-08-02 05:02:10

1

kholis.tupai🐿️💥 :

ketiga bang

2025-08-01 14:40:55

0

New Boss galak :

maluku hdir kk🔥

2025-08-01 23:50:30

0

—B'r_Wili🌴 :

kedua bang

2025-08-01 14:33:23

0

𝗔𝗱𝗶𝘁𝘀𝘀`々 :

spil harga rotary ne mas

2025-08-07 04:36:33

0

Imam Saiful amri :

mancing hobi ku parit sepot ku sentolop idola ku🤘😂

2025-08-17 06:34:13

0

Bocah ngaplang✰ :

yok gak masuk

2025-08-02 03:51:00

0

F∆H∆D 2gd :

salfok sama tulisan CV hs Madura pola Reng madhureh tretan🤣

2025-08-04 13:56:59

0

Z.....................Futbola. :

2025-08-03 02:31:05

0

fedinan :

jambi hadir kak🔥

2025-08-02 14:48:13

0

JAYA ALAM 💥💥 :

mantap kali kata kata mu idola ku 💥💥💥

2025-08-02 23:29:55

0

pm :

wihh🙃🙃🙃

2025-08-01 16:45:49

0

Putratyz :

idolaku😍😍

2025-08-01 15:10:16

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To see more videos from user @fayakunsaputra_, please go to the Tikwm homepage.

Other Videos

#haikyuu #twistedwonderland #fyp #swag

#haikyuu #twistedwonderland #fyp #swag

New Beginnings at Stamforduni ✨🇹🇭 #fyp #stamforduni#orientation

New Beginnings at Stamforduni ✨🇹🇭 #fyp #stamforduni#orientation

$FALLING TECHNIQUES 🍁💪💡 1. How to fall forwards without getting hurt ➡️As you are falling towards the ground, put your hands in front of your face, bend your elbows, make contact first with the flat part of your hands. ➡️ So that's your point of contact-the flat part of your hands so as you fall forward you will put your hands out, try to make contact, and the rest of your body is going to come down right on top of that. ➡️ THE SAFEST WAY TO FALL in a forward position is on the flat part of your arms with your hand out in front of your face. 2. How to fall sideways without getting hurt ➡️ According to hip study, sideways falls are associated with 15× greater risk of hip fractures than forward falls. According to CDC 90% of all hip fractures are caused by falling on or near. ➡️ When falling sideways the last thing we want is to have contact directly to the hip. Our falling sideways technique is completely based on changing direction quickly to avoid landing on the hip. ➡️ As you are falling to the left, turn in the direction of the fall so that you can turn that dangerous sideways fall into a forward fall to minimize broken hip 3. How to fall backwards without getting hurt ➡️ As you are falling backwards, tuck your chin, bend your knees quickly (minimize the impact by 50%), bring your hands down, palms down flat to break your fall. If you find yourself falling just sit down. That's the quick tip. WHAT TO DO AFTER THE FALL ✅ The first thing to do is not immediately race to get up. Check yourself for injuries after a fall in 8 steps: * Stretch out on your back if you can * Check your ankles * Check your knees and hips * Check your hips and lower back * Check your wrists * Check your elbows * Check your shoulders * Check your neck ✅ If you are injured, try to get help right away by crawling or scooting. If you don't need urgent medical care after a fall but you can't get back up, your first move should be to try to find something you can use to help yourself stand up (chair, table, fence, toilet seat). 3 WAYS TO MOVE IN A FALLING EMERGENCY * Knees bent, roll onto your side, top leg over, onto the hands, and then you roll to the hips. Crawl. Look for a chair. * If you can't get to your knees, scoot, keep your hands close to your butt, lift yourself up and push. * If you can't roll over or get to your knees, try to pull yourself along on your stomach. #physicaltherapy #milfordct #youtherapy #YouTherapy #fallprevention$
FALLING TECHNIQUES 🍁💪💡 1. How to fall forwards without getting hurt ➡️As you are falling towards the ground, put your hands in front of your face, bend your elbows, make contact first with the flat part of your hands. ➡️ So that's your point of contact-the flat part of your hands so as you fall forward you will put your hands out, try to make contact, and the rest of your body is going to come down right on top of that. ➡️ THE SAFEST WAY TO FALL in a forward position is on the flat part of your arms with your hand out in front of your face. 2. How to fall sideways without getting hurt ➡️ According to hip study, sideways falls are associated with 15× greater risk of hip fractures than forward falls. According to CDC 90% of all hip fractures are caused by falling on or near. ➡️ When falling sideways the last thing we want is to have contact directly to the hip. Our falling sideways technique is completely based on changing direction quickly to avoid landing on the hip. ➡️ As you are falling to the left, turn in the direction of the fall so that you can turn that dangerous sideways fall into a forward fall to minimize broken hip 3. How to fall backwards without getting hurt ➡️ As you are falling backwards, tuck your chin, bend your knees quickly (minimize the impact by 50%), bring your hands down, palms down flat to break your fall. If you find yourself falling just sit down. That's the quick tip. WHAT TO DO AFTER THE FALL ✅ The first thing to do is not immediately race to get up. Check yourself for injuries after a fall in 8 steps: * Stretch out on your back if you can * Check your ankles * Check your knees and hips * Check your hips and lower back * Check your wrists * Check your elbows * Check your shoulders * Check your neck ✅ If you are injured, try to get help right away by crawling or scooting. If you don't need urgent medical care after a fall but you can't get back up, your first move should be to try to find something you can use to help yourself stand up (chair, table, fence, toilet seat). 3 WAYS TO MOVE IN A FALLING EMERGENCY * Knees bent, roll onto your side, top leg over, onto the hands, and then you roll to the hips. Crawl. Look for a chair. * If you can't get to your knees, scoot, keep your hands close to your butt, lift yourself up and push. * If you can't roll over or get to your knees, try to pull yourself along on your stomach. #physicaltherapy #milfordct #youtherapy #YouTherapy #fallprevention

Created an e-book for you my Wellness Mami sharing so many tips ✨#styleguides #ebookguide #lookbookchallenge #wardrobeessential

Created an e-book for you my Wellness Mami sharing so many tips ✨#styleguides #ebookguide #lookbookchallenge #wardrobeessential

#مسني_الضر_وانت_ارحم_الراحمين #يارب #مالي_خلق_احط_هاشتاقات #explore #fyp #الهاشتاقات_مالها_داعي #اكتب_شي_توجر_عليه #ياربي_أجبر_قلبي💔

#مسني_الضر_وانت_ارحم_الراحمين #يارب #مالي_خلق_احط_هاشتاقات #explore #fyp #الهاشتاقات_مالها_داعي #اكتب_شي_توجر_عليه #ياربي_أجبر_قلبي💔

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