@bk_y2: #foryo#اكسبلورexplore#بني_معين#بدون_موسيقى#محسن_ال_مطارد💤🚶🏻‍♂️

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ععبدالله🧡📸 | 𝘼𝙇𝘼𝘽𝘿𝙇𝙄 :
والله ونععم مليون فالديره واهلها💙💙🌷
2025-08-02 14:11:46
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mk_9.7
Mohammad Al-Khamisi :
يا ما شاء الله ابدعت👌🏻
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dabu :
روعه واناقه وجمال 😎💗
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˼♯̶الـمعيـني ˹♩. :
مبدع ♥️♥️♥️.
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هالله هالله🌷.
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🇸🇦🇸🇦جبران المالكي 🇸🇦 :
مبدع مبدع 👌
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5c.vo :
الشرقي 🤣🤣🤣
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user8685661543207
ابراهيم الهاشمي :
💗
2025-08-02 11:25:46
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High Protein Garlic Butter Steak Bites & Cajun Mac n Cheese! ONLY 550 Calories🥩🧀🔥 Another incredible combo! Juicy & flavorful Steak Bites paired with creamy well seasoned Mac n Cheese. So simple and easy to make, great for meal prep! Macros per serving (4 total) 550 Calories | 62g Protein | 42g Carbs | 14g Fat Ingredients (4 servings) - 800g Raw Topside/Top Round Beef Steak cut into cubes - 1.5 tsp Salt - 2 tsp Black Pepper - 2 tsp Garlic Powder  - 2 tsp Parsley - 1 tsp Chilli Powder - 2 tsp Olive Oil - 40g Light Butter (for Cooking) Creamy Cheese Sauce - 280ml Low Fat Milk - 150g Light Cream Cheese (Brand: Philadelphia) - 35g Light Cheddar (Brand: Valley Spire) - 35g Shredded Mozzarella (Brand: Emporium) - 200g Uncooked / 450g Cooked Macaroni Cajun Seasoning Mix (or you can buy premade at any supermarket) - 1 tsp each Salt & Pepper - 1 tsp each Garlic & Onion Powder - 1 tsp Paprika - 1 tsp Chilli Powder or Cayenne Pepper - 1 tsp Thyme - 1 tsp Oregano Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖 Important Cooking Notes - Marinate the steak overnight for better flavour - When cooking the steak, make sure the heat is medium high heat. Cook for 3-4 mins each side to get a nice sear - Lower the heat slightly when adding extra butter, minced garlic and parsley. Mix for 1-2 mins then remove from the heat - Make sure the heat is on low when making the cheese sauce. Stir till creamy and the cheese is stringy then turn off the heat and add the macaroni . . . . #steak #macandcheese #steaklover #beef #cheese #macaroni #mealprep #EasyRecipes #highprotein #lowcalorie #healthyrecipes #healthyfood #Foodie #eathealthy #garlicbutter #weightloss #Fitness #fatloss
High Protein Garlic Butter Steak Bites & Cajun Mac n Cheese! ONLY 550 Calories🥩🧀🔥 Another incredible combo! Juicy & flavorful Steak Bites paired with creamy well seasoned Mac n Cheese. So simple and easy to make, great for meal prep! Macros per serving (4 total) 550 Calories | 62g Protein | 42g Carbs | 14g Fat Ingredients (4 servings) - 800g Raw Topside/Top Round Beef Steak cut into cubes - 1.5 tsp Salt - 2 tsp Black Pepper - 2 tsp Garlic Powder - 2 tsp Parsley - 1 tsp Chilli Powder - 2 tsp Olive Oil - 40g Light Butter (for Cooking) Creamy Cheese Sauce - 280ml Low Fat Milk - 150g Light Cream Cheese (Brand: Philadelphia) - 35g Light Cheddar (Brand: Valley Spire) - 35g Shredded Mozzarella (Brand: Emporium) - 200g Uncooked / 450g Cooked Macaroni Cajun Seasoning Mix (or you can buy premade at any supermarket) - 1 tsp each Salt & Pepper - 1 tsp each Garlic & Onion Powder - 1 tsp Paprika - 1 tsp Chilli Powder or Cayenne Pepper - 1 tsp Thyme - 1 tsp Oregano Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖 Important Cooking Notes - Marinate the steak overnight for better flavour - When cooking the steak, make sure the heat is medium high heat. Cook for 3-4 mins each side to get a nice sear - Lower the heat slightly when adding extra butter, minced garlic and parsley. Mix for 1-2 mins then remove from the heat - Make sure the heat is on low when making the cheese sauce. Stir till creamy and the cheese is stringy then turn off the heat and add the macaroni . . . . #steak #macandcheese #steaklover #beef #cheese #macaroni #mealprep #EasyRecipes #highprotein #lowcalorie #healthyrecipes #healthyfood #Foodie #eathealthy #garlicbutter #weightloss #Fitness #fatloss

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