@palhealthtip: Few can do this move — but those who can have a truly open and flexible body. Start with 20 reps a day — it gets easier and feels better each time! Comment 1 word: “Relaxed” if you're ready to try! #bodyflow #wellnesstips #simplemovement #flexibilitytraining #dailypractice

palhealthtip

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Saturday 02 August 2025 11:43:23 GMT

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Comments

banicavaleria :

Mulțumesc frumos ❤❤❤

2025-09-08 20:40:55

Dj Pastor Ras :

100

2025-08-06 14:21:05

Ms BellaRose 🌹 :

I did it easily. I'm 72

2025-08-03 22:50:50

TIGRE :

merci

2025-08-07 03:35:35

Way Way178 :

sir thankyou

2025-08-05 04:10:49

Simply True :

Relaxed

2025-08-03 11:24:49

Emma Cutter :

❤

2025-08-03 12:00:32

Peter Stone :

🙏🙏🙏

2025-08-02 17:08:34

user1243949819119 :

👏👏👏👏👏

2025-08-02 16:50:30

Людочка Пасічник :

THANK YOU 💜🥰💛DEAR FRIENDS PLEASE FOLLOW UP MY DAUGHTER DIANA MARKO ON YOU TUBE THANK YOU 💜🥰💛💚❤

2025-08-02 12:16:25

Zeinab :

Thanks kindly my Great Doctor 👍 👌 🙏 😊 😀 ☺️👍 👌 🙏 😊 😀 ☺️👍 👌 🙏 😊 😀 ☺️👍 👌 🙏 😊 😀 ☺️👍 👌

2025-08-02 12:58:43

Sliezoe :

It paining yesses😅

2025-08-02 12:45:58

Sujata :

No pain or tight 👀👀👀

2025-08-02 12:07:15

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