Noah The Trainer
Region: US
Saturday 02 August 2025 14:58:56 GMT
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Comments
laia :
I do what I want
2025-08-26 23:37:04
8231
MariaSweden :
Seen ALOT of progress doing what you say shouldn’t be done.
2025-10-03 19:29:25
0
ursa :
will i even see progress if i only go 2-3 times a week?
2025-09-22 06:37:22
0
Darnisha Nisha :
I’m a beginner. I don’t even know what push pull legs is 😂
2025-08-26 18:54:52
5133
Nora Prado :
what about PPL rest then weekend full full and rest then back at it ???
2025-09-29 12:52:55
0
Skye Laren :
my 2-3 times in the gym is strictly legs and core how about that
2025-08-26 22:56:33
2185
<3 :
oh IM TIRED OF Y’ALLLLL!!! 🙄 at least im going! leave me alooooonneeeughhhh
2025-08-26 20:55:52
953
Mrs. A✨ :
lower, upper, lower, 😔
2025-08-26 17:17:37
739
Cece✨ :
Boy I’m doing whatever is open 🤣🤣
2025-08-26 23:21:00
766
Amanda :
There are too many gym rules. I just be making stuff up.
2025-09-16 05:33:40
498
ᗩᒪI᙭ᗩᑎᗪᖇIᗩ | 🇺🇸> 🇩🇪 :
What if you’re in the gym 5-6 times per week?
2025-09-23 00:03:42
1
Rorydoryy :
Full full full will have me not going back next week lmfao
2025-09-23 19:19:01
101
Steph :
I do legs, upper, cardio, legs, upper. And I see results
2025-08-26 20:20:11
24
arissa britiany ♡ :
Tbh just make sure yall stretching and going up in weight every so often cause it really too many damn rules 😭
2025-08-26 18:56:00
339
nymphaeaa :
Im in there goofing around )=
2025-08-26 23:13:20
322
Bandana baby😉🦍🍊 :
I’m ngl all me and my hg do is stair climber, treadmill, Zumba and adductor, abductor lol we just started and don’t know wth we doing but something is better than nothing …. Right? 😅😅😅
2025-09-27 06:00:50
0
Sarah Rose :
I’ve been doing full body every time I’ve worked out for the last 15 years. If it’s not that I’m just doing an hour walk
2025-09-27 15:05:30
7
Priss🐉 :
bruh, just be happy I'm showing up 😂
2025-08-26 16:10:41
257
buba :
Just do pplpp
2025-09-23 02:16:14
0
vanesa :
why?
2025-09-04 18:19:18
0
Angelllxxo :
Full full 🩷 & cardio every morning
2025-08-27 13:55:58
1
Rubi L :
How about 3 days with one Pilates day as the 4th day?
2025-09-16 00:17:58
2
Putt :
I just recently switched mine to 3days of full and im seeing good results
2025-08-27 00:13:45
1
Miah :
4 times a week and always do at least 1 full body day. It just feels right
2025-08-26 21:30:45
5
SweetK :
Baby I’m just here to walk a lil bit in the treadmill okay😒😂😂
2025-09-12 10:27:02
0
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