@my.four.wheels: You can’t talk away driving anxiety. Wise words won’t rewire and de-stress your brain. And hearing “you’ll be fine” doesn’t make the fear disappear. Driving anxiety runs deep, often rooted in past experiences, confidence knocks, or even childhood trauma. The only way through it is with gentle, repeated exposure, proper support, and carefully structured driving practice. If you’re struggling, you’re not alone. Here are two small things that can help: ✅ Practice the first 2 minutes of a drive again and again 😬that’s where most panic hits ✅ Try narrating your drive out loud 🤔 it shifts your brain from fear into focus 🍀🚗🍀 #myfourwheels #drivinglessons #drivingschool #drivinglicence #passyourdrivingtest #drivingtips #learnerdriver #fyoup

My Four Wheels

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Sunday 03 August 2025 17:12:04 GMT