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@roadtohealthy40: Arms day. #workingeveryday #keepingfit #feelinggood #Fitness #homeworkout #dumbells #GymTok @Gymshark @Gymshark Women

Road to healthy
Road to healthy
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Region: GB
Monday 04 August 2025 11:40:15 GMT
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user44738417614
maks :
🔥
2025-08-21 04:34:54
1
user3050458142328
lulu :
🥰
2025-09-15 09:21:29
1
r.boss05
Tik Toker :
🥰🥰🥰
2025-08-25 21:25:26
1
piotrlipa7
piotrlipa7 :
🥰
2025-08-21 20:38:52
1
piotrlipa7
piotrlipa7 :
👍
2025-08-21 20:38:51
1
bennigiuliani
Benni Giuliani :
🌹🌹🌹
2025-08-21 10:01:33
1
dom1972du77
dom :
🥰
2025-08-21 07:12:07
1
astravan1234
user6529651796242 :
🥰🥰🥰
2025-08-18 19:34:29
1
c.l.a.uuuuu
c.l.a.u :
💋💋💋
2025-08-16 10:36:58
1
havinalook80
havinalook :
🥰🥰🥰
2025-08-13 13:38:11
1
asgharyazdanpanah
asghar :
❤️❤️❤️
2025-09-06 14:00:51
0
marktowle
Mark Towle :
You go sweetheart x
2025-08-04 17:19:14
1
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Other Videos

0011 - Infidelity or Insecurity (Triple Episode) Paternity Court 46 #drama #paternitycourt #laurenlake #courtcase #reactionvideo #storytime #youarenotthefather #foryoupage #fyp #viral
0011 - Infidelity or Insecurity (Triple Episode) Paternity Court 46 #drama #paternitycourt #laurenlake #courtcase #reactionvideo #storytime #youarenotthefather #foryoupage #fyp #viral
එක බැල්මෙන් නුඹ මා වශී කරා🌚❤️
එක බැල්මෙන් නුඹ මා වශී කරා🌚❤️
AMPALAYA / BITTER MELON / BITTER GOURD Ampalaya, also called bitter melon or bitter gourd, is not a vegetable. It is actually a fruit that comes from a tropical vine named Momordica charantia. Its wild form started in Africa and eventually spread across Asia, finding a special place in Filipino kitchens. Over time, it became part of family traditions and a symbol of resilience and health. In the Philippines, ampalaya is used in beloved dishes like ginisang ampalaya and pinakbet. Its distinctive bitter taste is softened with eggs, tomatoes, or shrimp, creating meals that generations remember. Many families still recall the aroma of sizzling ampalaya and the warmth of sharing it at the table. Did you know that Filipinos also use “ampalaya” as a figure of speech? It describes people who hold onto bitterness or grudges, just like the flavor of the fruit itself. Modern research shows ampalaya is rich in vitamins and has been studied for its potential to support healthy blood sugar levels. From backyard gardens to grandma’s kitchen, ampalaya carries history, memory, and lessons about facing the bitter moments in life. #fyp #educational #FilipinoFoodHistory #BitterGourdTrivia #AmpalayaLegacy #HealthyEatingPhilippines #CulturalCuisine #TropicalFruitFacts #FoodNostalgia #PhilippineHeritage #TraditionalVegetables #HealingPlants
AMPALAYA / BITTER MELON / BITTER GOURD Ampalaya, also called bitter melon or bitter gourd, is not a vegetable. It is actually a fruit that comes from a tropical vine named Momordica charantia. Its wild form started in Africa and eventually spread across Asia, finding a special place in Filipino kitchens. Over time, it became part of family traditions and a symbol of resilience and health. In the Philippines, ampalaya is used in beloved dishes like ginisang ampalaya and pinakbet. Its distinctive bitter taste is softened with eggs, tomatoes, or shrimp, creating meals that generations remember. Many families still recall the aroma of sizzling ampalaya and the warmth of sharing it at the table. Did you know that Filipinos also use “ampalaya” as a figure of speech? It describes people who hold onto bitterness or grudges, just like the flavor of the fruit itself. Modern research shows ampalaya is rich in vitamins and has been studied for its potential to support healthy blood sugar levels. From backyard gardens to grandma’s kitchen, ampalaya carries history, memory, and lessons about facing the bitter moments in life. #fyp #educational #FilipinoFoodHistory #BitterGourdTrivia #AmpalayaLegacy #HealthyEatingPhilippines #CulturalCuisine #TropicalFruitFacts #FoodNostalgia #PhilippineHeritage #TraditionalVegetables #HealingPlants
أكشن ، تشويق ، وضحك.. كلها عندنا طول الأسبوع في إمباير سينما أي فيلم راح تختار؟ Blockbusters, thrillers, and laughs. All this week at Empire Cinemas. What's your pick? #EmpireCinemasKSA #MoviesOfTheWeek #إمباير_سينما
أكشن ، تشويق ، وضحك.. كلها عندنا طول الأسبوع في إمباير سينما أي فيلم راح تختار؟ Blockbusters, thrillers, and laughs. All this week at Empire Cinemas. What's your pick? #EmpireCinemasKSA #MoviesOfTheWeek #إمباير_سينما


Desayunando con audios de mamá que es tan amorosa ❤️‍🩹
Desayunando con audios de mamá que es tan amorosa ❤️‍🩹

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