dylangoesthedistance
Region: US
Monday 04 August 2025 16:08:45 GMT
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ZeusZ3 :
As a Mexican I use honey and Tajín. Learnt this while working construction with the OGs, Dr said it was actually a good electolite alternative
2025-09-06 17:50:37
18
Brad Tomlinson :
I use maple syrup and lime juice
2025-08-07 01:11:23
6
gillesbasson :
That’s amazing!! Honey has so many micronutrients! Def trying this because Gatorade is not it!! Even the white version has colors!
2025-08-04 16:36:27
2
the big ski :
I use a food scale to measure ingredients especially sticky stuff.
2025-08-04 19:19:19
8
Kenny O :
Thanks for the insight man. Bouta give this a go
2025-08-05 02:13:12
3
JOY T | PhD + Run 🏃♂️🏳️🌈 :
Omg im gonna try this today. Perfect timing since I just ran out of my electrolytes
2025-08-04 16:36:41
19
ᴅᴇsɪʀᴇᴇ ♡ :
just thought about doing this. perfect timing
2025-08-04 19:02:44
1
Edgar Daniel Alvarez :
Im trying this on my next run 🔥
2025-08-11 15:01:16
1
Marisa Whitmer :
Definitely gonna try this
2025-09-10 20:08:10
1
samspencer1921 :
Trying this!
2025-09-07 19:53:36
1
NobodyToldMe :
💯💯💯
2025-08-04 16:17:42
2
AnthonyP :
Don't use table/ sea salt. Buy sodium citrate off Amazon. More functional electrolytes and not salty. 1 teaspoon is 1000mg sodium
2025-08-04 18:06:26
3
MAYO🌏RUNS :
And a banana and some magnesium 💪😎
2025-08-07 11:37:15
1
jc40rc :
I do something similar, but I don't make it into a drink. I make my "gel" with honey, celtic salt, and a little water so it isn't thick. I add this mix into a silicone travel bottle.
2025-08-04 18:27:48
1
TryHard🏋️♀️🏃♀️🏊♀️🚴♀️💨 :
This! With lemon juice is so yummy
2025-08-04 18:27:03
3
Brandon :
Baja gold mineral salt is a better option than any other salt.
2025-08-05 02:43:02
1
Amaj :
Why measure just eye ball that 😂🫣
2025-08-04 23:44:16
1
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