Dr. Lisa, Physical Therapist
Region: US
Tuesday 05 August 2025 00:11:40 GMT
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Nora :
Is it too late to start with only 7 weeks to go? 😂
2025-08-07 21:28:16
2
Lizzy :
Sooo helpful, thank you!
2025-08-07 19:05:29
0
TahisMayte :
Are you doing these pre or post run?
2025-08-06 22:37:08
1
kblues12 :
Thank you. Much needed.
2025-08-06 18:43:30
0
Pancakes :
that spine one looks so good
2025-08-06 17:26:16
0
tan :
cool!!!
2025-08-05 00:51:08
1
Maddie ☕️ Running & Vinyl 💿 :
Thank u for this!
2025-08-05 02:52:40
7
sihlejaynxumalo :
@Nokwanda Gumede my babe, I’ve this account very helpful. I thought of you ❤️
2025-08-05 08:56:38
2
KLINT MCCOY KNOWS :
🥰🥰🥰
2025-08-05 00:36:11
1
metsaz16 :
😁😁😁
2025-10-04 20:35:25
0
Widodo widjaja :
❤
2025-09-18 16:22:58
0
tomaszm :
👌
2025-08-06 20:42:01
0
ConnSully :
I don’t understand how these banded exercises do much to match the forces you under go during an intense run other than some muscle activation and flexibility
2025-08-05 01:23:53
0
Danny :
rdl exercise does all of that
2025-08-05 13:13:07
0
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