@dtlos3: Simple but effective curvilinear work progression - curvilinear sprint - curvilinear change of direction - curvilinear agility #strengthandconditioning #strengthcoach #humanperformance #workout #athlete #coach #footballtraining #soccertraining #agility #changeofdirection #curvilinear #speedtraining

DTLOS
DTLOS
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Tuesday 05 August 2025 16:51:52 GMT
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