@siluman_sapi: Citylight Semarang Memang Secandu Itu! 📍Kairos Coffe #semarang #citylights #kairoscoffengaliyan

Deta Mulder
Deta Mulder
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Region: ID
Wednesday 06 August 2025 04:05:45 GMT
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zephyr._12
Rajakegelapan💩 :
Comeback to Semarang bro
2025-08-06 05:00:34
9
tarooo212
taroo :
kangen semarang beserta kenanganya:(
2025-09-11 17:06:19
1
___adut
ordinary people :
izin save bang lagi kangen banget sama semarang :(
2025-09-09 13:40:01
1
ariihamzahh
Abimm :
keren bg, ip brp bg?
2025-08-19 23:37:25
2
trustme2_
trnbll :
lebih kangen UMRnya ga sihh ?😂
2025-08-09 14:14:38
0
_.fsbllashere25
☁️ 𐙚 . bllaaa˙ 𖧧 ₊ ˚ 🐇 :
keinget citylight with dia
2025-09-02 12:46:11
2
americanoicee5
🍪 :
kangen semarang🥺
2025-08-18 17:44:46
1
qianasanum
QIAINA _ sanum👾★ᐠ( ᐛ )ᐟ :
bagus bro
2025-09-06 07:46:34
0
rdnv___
rdnv___ :
keinget kmu🙃 @AZIZ DIKA
2025-09-10 12:10:33
1
kampretmahesa
mas pret :
😁
2025-08-30 07:42:39
0
syahnazfdilaa
syahnazfdilaa :
@KIM NANA03
2025-08-18 21:58:19
0
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🔥High Protein Fiesta Beef & Potato Bowl 🔥⬇️ If you liked my taco bowl, you NEED to try this one… crispy golden potatoes, juicy seasoned beef, creamy guac, fresh pico, and a smoky-bright chipotle roasted red pepper sauce that takes it over the top. Perfect for meal prep or dinner tonight. 📕comment “cookbook” & i’ll send you the purchase link to my cookbook packed with 150+ delicious high protein recipes!:) 🎯I use @tryfithub  to help track my macros  (4 servings) ⸻ ✅ Ingredients: Potatoes 600g (about 4 medium) russet potatoes, cubed 1 tsp garlic powder 1 tsp smoked paprika Salt & pepper to taste Olive oil spray Beef 1½ lb (680g) lean ground beef (93/7 or leaner) 1 small onion, diced 1 packet (28g) low-sodium taco seasoning (or homemade) ¼ cup (60ml) beef bone broth Toppings ½ cup fresh guacamole ½ cup pico de gallo Pickled jalapeños (optional) Fiesta Sauce ll ½ cup (113g) non-fat Greek yogurt 1 chipotle pepper in adobo + 1 tsp adobo sauce ½ roasted red bell pepper (or 2 jarred pieces) 1–2 tbsp lime juice ½ tsp honey (or agave) Handful fresh cilantro Pinch of salt 👉🏻Blend until smooth and bright ⸻ ✅ Directions: 1.	Air fry or roast potatoes at 425°F (220°C) with garlic, paprika, salt, pepper + oil spray until crispy (20–25 min). 2.	Brown beef + onion. Stir in taco seasoning + bone broth, simmer 3–4 min. 3.	Build bowls: potatoes → beef → guac + pico → jalapeños. 4.	Drizzle with Fiesta Sauce for that money shot. ⚡ Macros per serving: Calories: 530 Protein: 46g Carbs: 42g Fat: 17g Save this recipe & tag me when you try it 👏🏻 #highprotein #mealprep #weightlossmeals #proteinrecipes #bulkingmeals
🔥High Protein Fiesta Beef & Potato Bowl 🔥⬇️ If you liked my taco bowl, you NEED to try this one… crispy golden potatoes, juicy seasoned beef, creamy guac, fresh pico, and a smoky-bright chipotle roasted red pepper sauce that takes it over the top. Perfect for meal prep or dinner tonight. 📕comment “cookbook” & i’ll send you the purchase link to my cookbook packed with 150+ delicious high protein recipes!:) 🎯I use @tryfithub to help track my macros (4 servings) ⸻ ✅ Ingredients: Potatoes 600g (about 4 medium) russet potatoes, cubed 1 tsp garlic powder 1 tsp smoked paprika Salt & pepper to taste Olive oil spray Beef 1½ lb (680g) lean ground beef (93/7 or leaner) 1 small onion, diced 1 packet (28g) low-sodium taco seasoning (or homemade) ¼ cup (60ml) beef bone broth Toppings ½ cup fresh guacamole ½ cup pico de gallo Pickled jalapeños (optional) Fiesta Sauce ll ½ cup (113g) non-fat Greek yogurt 1 chipotle pepper in adobo + 1 tsp adobo sauce ½ roasted red bell pepper (or 2 jarred pieces) 1–2 tbsp lime juice ½ tsp honey (or agave) Handful fresh cilantro Pinch of salt 👉🏻Blend until smooth and bright ⸻ ✅ Directions: 1. Air fry or roast potatoes at 425°F (220°C) with garlic, paprika, salt, pepper + oil spray until crispy (20–25 min). 2. Brown beef + onion. Stir in taco seasoning + bone broth, simmer 3–4 min. 3. Build bowls: potatoes → beef → guac + pico → jalapeños. 4. Drizzle with Fiesta Sauce for that money shot. ⚡ Macros per serving: Calories: 530 Protein: 46g Carbs: 42g Fat: 17g Save this recipe & tag me when you try it 👏🏻 #highprotein #mealprep #weightlossmeals #proteinrecipes #bulkingmeals

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