@kai._fit: Effective Forearm Workout🔥 🥷FOLLOW ME:@kai._fit🥷 YouTube→@KAIFIT-ch Instagram→@kai._fit #short #Fitness #motivation #exercise #筋トレ

KAI
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Region: JP
Wednesday 06 August 2025 11:49:09 GMT
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raedon55
RAED ALMALKI :
My forearm bone is very thin. What is the solution?
2025-09-10 00:00:53
5
is_4m4
إِسْلاَمٌ 🇩🇿 :
Where we can buying shirt like this
2025-08-09 19:23:43
22
lionmama777
ライオンママ :
手首昨日やり過ぎて、サポーター状態。やっぱり上級者まではベンチプレスした後手首やるのはやめます。
2025-10-17 08:03:38
0
hhu5396
karik :
손목이 너무 아픈데 어떡하죠??
2025-08-20 12:55:32
2
jhuda.zion
jhuda.zion :
don't rest for 30 sec rest for 1.30mints
2025-10-08 16:13:37
0
davidom59
DAVIDOM :
2025-08-23 15:36:06
33
michelvanbergen29
Michel fidèle à rien :
merci pour vos conseils mais moi je suis tu maigre lol
2025-08-09 06:02:14
3
ethan.cole036
Ethan Cole :
great tips 💯
2025-09-06 16:30:14
1
_n16_m17_
{مجَتبَى𝑀𝐼𝑆𝐻𝑇𝐴b𝐴 𖤍} :
انه ضعيف لدرجه هل يفيدني التمارين😭💔💔
2025-08-08 10:35:20
5
eliudelizeus406
eliud :
good 👍
2025-09-08 05:51:30
0
user4618515582982
96 :
手首痛いどうすれば?
2025-08-12 01:07:35
1
himaashaallah
Ayiman kaalid :
322
2025-08-10 12:57:10
2
fizzynancials
Abang Banker :
Does twisting the dumbbell mess with your wrist?
2025-08-23 06:35:19
0
getnat.gossa
Getnat Gossa :
Very Good
2025-08-10 12:51:23
1
isulya
isulya :
а вес не мал?
2025-08-27 15:48:59
2
user9509491621510
宇哥 :
oh!
2025-08-18 13:46:36
0
the3337
亮雅 :
僕体細くて細いまま筋トレしたら意味ありますか?あと体が大きくなる食べ物教えてくれれば嬉しいです‼️
2025-08-21 13:46:09
0
lzu.a.l
《●-\Elizeu.A.L/-●》 :
vou aderir
2025-10-04 22:24:41
0
amaury.gonzalez00
Amaury Gonzalez :
🥰
2025-08-24 16:55:54
3
constantinesatiri8
satiryuri :
Le maes asiatique
2025-08-11 00:12:50
1
cmgkk
ugly :
тренера не играют
2025-08-12 02:09:01
26
333moon44
333moon44 :
通ってるジム狭くて毎回ダンベルやる時どこでやろうか迷う
2025-08-28 11:59:39
0
x2wormssss
콩응 :
배우 이준영 많이 닮았네
2025-08-23 23:07:33
0
user7797297514772
ぱわー :
ダンベル1つしかないけどいいですか?
2025-10-02 11:46:25
0
rymyy.720
ry720 :
記録します
2025-09-15 00:40:37
0
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