@flattummystephy: Try these single-arm kettlebell shoulder presses if you’re ready to build strong, balanced shoulders and test your core stability This movement hits: ✔️ Shoulders ✔️ Core ✔️ Grip strength ✔️ Balance & control Start with light weight and focus on form because you need balance to hold the kettlebell In this position. #shoulderpress #fitnesstips #strongcore #stability