@flattummystephy: Try these single-arm kettlebell shoulder presses if you’re ready to build strong, balanced shoulders and test your core stability This movement hits: ✔️ Shoulders ✔️ Core ✔️ Grip strength ✔️ Balance & control Start with light weight and focus on form because you need balance to hold the kettlebell In this position. #shoulderpress #fitnesstips #strongcore #stability

StephyWidDeFlatStomach🏋🏾‍♀️
StephyWidDeFlatStomach🏋🏾‍♀️
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Wednesday 06 August 2025 20:02:47 GMT
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lytletaz1973
Lytle J ❌ :
Looks simple enough gonna try it out
2025-08-07 15:11:30
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