@thepresentathlete: Be the observer. This is not about suppressing feelings or hiding from them… it’s the skill of being able to observe a thought/emotion, then fully embrace an accept it without reacting. That is true control and power. #mentaltraining #mentalperformance #mentalperformancecoach #mentaltrainingforathletes #athletementality

MENTAL PERFORMANCE COACH
MENTAL PERFORMANCE COACH
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Wednesday 06 August 2025 23:43:18 GMT
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