@suzi1220: Here is You are third full body strength workout for the week! I use 10 pounds for the whole workout and it seemed to be perfect! Don’t forget to take a 10-second break in between moves. Also, don’t forget if you are looking for a little more support I do offer a one on one coaching program. I’m so happy with the results and how awesome these women are feeling and looking. The link is in my bio to see if this is a good fit for you.#tiktok #fyp #reels #workout #exercise

Suzi

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Region: US

Friday 08 August 2025 11:31:34 GMT